Ergebnis gesprochen von "Tia Marlier" in Alle Kategorien

Spending your life as though you’re trapped inside your mind? So many people live their lives trapped in endless loops of thinking. It’s a pandemic with symptoms of stress, worry, and anxiety affecting every aspect of our lives, and if you’re reading this, then you surely know what this feels like. Chances are you’ve reached the point where you’re ready to let go of worry, stress, and anxiety and ultimately cease your overthinking. Throughout this book, Layla will take you on a journey to discover the true you.

Tired of feeling exhausted at the end of the day? Do you wish you could feel happier in your everyday life? In Turn your Happiness On, you will find the most powerful, scientifically proven, simple strategies to increase your feelings of happiness right now. Norma Nikutowski wrote this book to share the insights she gained from counseling people who were struggling to find joy. She also tells stories of her own search for happiness and the sometimes humbling experiences which taught her so much. Her mission is to help as many people as possible enjoy their lives.

An unconventional guided tour inward to recognize yourself, your real self, and being accountable. Followed by emotional purging, self-forgiveness, "me time", and an overall plan to make better choices. This audiobook is ultimately about being responsible for yourself and forgetting the blame game, pointing fingers, and worrying about who was right or wrong. It's about finding tiny pieces of joy in the actions we do for ourselves during the healing/grieving time.