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We are currently witnessing a paradigm shift in the understanding of autoimmune disease. The latest scientific research reveals that an individual’s microbiome can have a profound impact on inflammation throughout the body. In those with psoriasis or autoimmune arthritis, there is often a lack of beneficial bacteria that normally calm the immune system - known as “keystone” species. Without these species, harmful bacteria can flourish, the gut barrier becomes damaged, and the immune system runs wild.

Christy was the most famous American painter of the Jazz Age, a time when an elite brotherhood of New York artists dominated the publishing world. Christy had eclipsed all of them with his "Christy Girl", an idealized woman who redefined beauty, influenced fashion, and inspired generations of women. In Romantic Illusions, Christy once again comes to life through the eyes of Nancy Palmer. Christy, his wife and former model, as she recounts her first Christmas with Howard and his family at his Ohio mansion, the Barracks, in 1912.

Flight to Success is the author’s journey through eight airlines, seven type ratings, two master’s degrees, while raising a family. Intertwined with her stories are those of others who share their successes, failures, losses, fears, hopes and dreams. They have all learned from their experiences.