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Regain control, confidence, and strength with Kay Fancie’s empowering guide, Exercises and Yoga Poses to Strengthen Your Pelvic Floor. Drawing on her 20+ years as a labor and delivery nurse and certified yoga teacher, Kay blends professional healthcare expertise with the transformative power of yoga to offer practical solutions for improving pelvic health.

From Broken Spirit to Finding a Path to Freedom is a deeply moving autobiography that chronicles the life of Renee Pinkley. With raw honesty and vulnerability, Renee shares her journey—from her strict Christian upbringing to marriage, raising three children, and ultimately confronting the painful realization, after 30 years of marriage, that it was time to walk away. Through her story, Renee reveals how the person she thought she knew was merely a façade.

Conflict defined my childhood and the way I experienced life, shaped by my birth. Coping with the challenges of unstable family dynamics, spousal abuse, and intergenerational trauma. The disappearance of one’s sense of self. Discovering resilience for survival. The story of a tumultuous life, told through the lens of resilience. Dealing with loss, love, and the fear of life. Imprisoned by dysfunction.

“Where Mangoes Fall” unfolds the captivating journey of Ama, a young girl growing up in Paraguay, the heart of South America. Ama believes in Paraguayan myths and legends. Still, when the local card reader tells her that three people will die if she searches for her friend’s missing baby, Ama has to make difficult decisions about truth and loyalty, which is even harder when she discovers secrets about her life.

Born and raised in the small prairie town of Lanigan, Saskatchewan, Jane Smith had to be the most awkward girl around. She had reached an age when her parents were allowing her to experiment with make-up, and all the boys around her were becoming more attractive as each day passed. Especially Todd. He was her biggest secret crush. Unfortunately, Jane was too shy to do anything about it.