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Overcoming Unwanted Intrusive Thoughts
A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
Sally M. Winston PsyD,
Martin N. Seif PhD
Spieldauer: 5 Std. und 23 Min.
5 out of 5 stars
5 out of 5 stars
5 out of 5 stars
If you suffer from unwanted, intrusive, frightening, or even disturbing thoughts, you might worry about what these thoughts mean about you. Thoughts can seem like messages - are they trying to tell you something? But the truth is that they are just thoughts, and don’t necessarily mean anything. Sane and good people have them. If you are someone who is plagued by thoughts you don’t want - thoughts that scare you, or thoughts you can’t tell anyone about - this book may change your life.
Three sexy soldiers escorting me to exotic locations around the world. Watching my back. Protecting me. Sharing me. I met the most gorgeous man in the world at a hacker convention. And out of everyone there, he took me back to his hotel room. But a sizzling night of passion wasn't the only thing he had in mind. He gave me a proposition I never expected. A spot on his mercenary team. A mission to assassinate a Colombian drug lord. A chance to avenge my father’s death. Can I survive their intense love? Or will my inability to choose get in the way of our mission?
As the assistant baseball coach, I’m supposed to keep my hands off the players. But Rafael Rivera, the ace pitcher for the Rangers, is as handsome as he is smooth. Half Puerto Rican and half Italian, his smile makes me think of orange groves and red wine. And when he shows up outside my hotel room one night? Let’s just say our workout can’t be found in any baseball program. But Rafael has two teammates who want to share me during the season.
It was only supposed to be a part-time nanny job. Then the pandemic hit. Now I’m quarantined with three guys at their secluded lake house. And considering what they look like? Things could be a lot worse. I spend my days nannying the baby, and my nights having sweaty, steamy fun. Being shared by these three incredible men to take our minds off the pandemic. We don’t know how long we’ll be stuck at the lake house. So we might as well make the best of it, right?
I have all that money can buy. Power, sexy women, and toys. All kinds of toys. Everything is perfect...or, at least, it is until the exclusive Lesbian Billionaires Club I belong to gives me an ultimatum - stop the revolving door of women or leave the group. Insisting I settle down is crossing the line, and I want none of it. At least, until she comes into my life. Suddenly, I have someone I crave, a woman I can’t stop thinking about, that I must have for my own. I won’t take no for an answer.
They created her to kill gods - and then they left her with the Elves. Deemed unfit by the very wizards who made her, Zelia’s powers slumber, until she is given an ultimatum. Prove herself. Or perish. Forced to spill the blood of innocents, Zelia faces the darkest of fates. But when the lives of those she cares about hang in the balance, she must confront her makers - or risk losing the one glimmer of hope that has kept her going. Can she create a new future? Or will she forever remain cast in fire?
Zelia survived. They had won, but she didn't feel like she had won. The tortured souls of her past and of those lost haunt her more now than ever, as the threat of the elder wizards grows ever nearer. A dragon rules under the dwarves' mountain, but all is not as it seems. The dragon bares a warning, a gift, and a plea that leaves her more questions than answers.
The last thing spy extraordinaire Charlotte Mission wanted was an early retirement in Gossip, Texas. As an ex-spy, the inn is about as exciting as runny cupcake batter. But Charlie’s got no choice. It’s hideout in her grandmother’s inn or risk discovery by the rogue spy who’s out to make her pay. Her ex-husband. Being a maid and waiter at the Gossip Inn isn’t as simple as Charlie anticipated, even with a superstar ex-agent granny for company. Her first day on the job is a total disaster made even worse when one of the guests drops dead on the dining room floor.
It’s company policy: Don’t sleep with your employees. No matter how handsome and flirty they may be. Yet, when my promotion puts me in charge of the three of them? That policy is going to be hard to follow. Liam, the chestnut-haired boy next door I’ve flirted with for five years and who is, finally, single. Arthur, the suave French accountant who pronounces my name like it’s an expensive wine. Robbie, the bashful computer nerd whose chiseled body and sleeve tattoos hint at something deeper.
My New Year’s resolution was to start exercising. I never expected to meet the men of my dreams. Yet, now that I’m going to Rocky Mountain Fitness every day? I’m getting sweaty with three of the sexiest guys imaginable. My three dedicated athletes find unique ways to send me to bed sore each night. From harmless hot tub flirting, to very personal training sessions, to long sports massages that soothe my aching muscles. But one of them is harboring a dark secret. And the truth is so shocking it will destroy everything I thought I knew about love.
European billionaire Lila’s well-being, even quite possibly her life, is in danger. While keeping her promise to the club of no lovers for a year, she hides at extravagant locations around the world. Unfortunately, the threats still come, and the billionaires decide she needs added protection. Only, the woman they pick drives Lila wild with passion.
I’m a Boston police officer struggling to advance. So when a dangerous undercover mission comes my way? I practically pounce at the opportunity. But the men I’m spying on are not what I expected. A pair of chiseled, Irish brothers whose club is a front for illegal activity.
Spieldauer: 2 Std. und 16 Min.
0 out of 5 stars
0 out of 5 stars
0 out of 5 stars
Hamlet and Macbeth are two of Shakespeare's best-known plays and contain some of the most famous speeches in world literature. These one-act versions of the plays, which were edited by J.P. Crabb, the details of whose life and other works have disappeared into obscurity, retain the significant monologues and dialogues while presenting a streamlined view of the action.
When four college kids are buried alive and there’s only one way out, don’t ask questions. Just survive. After barely escaping a torturous series of undiscovered tunnels far beneath the Sierra foothills, Mae and her friends emerge, dehydrated and nearly dead from starvation. But everything Mae knows and loves is now gone. Through some bizarre tangle in time, they’ve been reeled back into the past. To a time that, according to Mae - “is constipated with antiquated gender inequality.”
To sail the Broken Sea is to brave the most dangerous waters of Domhan. But that is just what Arthur Shield and Mikaia Goretusk will do. Following rumors of a powerful Elven Queen that might be able to get Mikaia home to Earth, the two gain passage on a pirate ship sailing these treacherous waters. Their journey grants them new allies, but also new dangers. While pursued by an ambitious Imperial admiral they flee through a gauntlet of challenges: God-infested islands, godless paladins, and an evil as old as the Broken Sea, and Domhan, itself.
Lumsden Moss is an escaped thief and an unrepentant bibliophile with a long-suffering desire to foist some karmic retribution on those who have wronged him. But when the opportunity to steal a rare book from the man who sentenced him to prison puts him on the wrong side of the wrong people, Moss finds himself on the run. And it’s not just the book he stole that these people want, it’s also the secrets of a long-forgotten location on Nightjar Island, a place cursed and abandoned since the Purge.
Dancer craves social interaction, so when she takes the chance to run, she heads to the mall. Dancer joined the exodus from the workshop in a chance to experience life and possibly love. She focuses on life and finds herself working in a mall as a security guard. Watching humans in their preparations for Christmas gives her a feeling of purpose and renews her energy for the holiday.
A deadly disease. A vanishing remedy. A breathless journey. All her life, Niya's known she will die young from the fatal rasp. She survives only with the aid of vitrisar spice and a magical, curmudgeonly fire salamander named Alk. Then an ambitious princess burns down the vitrisar grove in an effort to steal Alk so she can claim her rightful throne. Joined by Jayesh, a disgraced monk, Niya and Alk must flee to the faraway Hidden Temple with the last vitrisar plant, or all who suffer from the rasp will perish.
Nola Blair is a free-spirited artist who’s been offered a hefty sum to create a unique piece for a party at Elizabeth Bathory’s ruined castle. It’s an assignment she declined - twice. However, at the behest of her sister and her best friend, she finally gave in, choosing her career over her annoyance with the misogynist ass trying to secure her services. Erzsebet Bathory has been trapped for centuries and would do anything to escape, including using her own son, Paul, to do her bidding. Soon, she’ll be free and take her place among the ferals as their queen.