Ergebnis gesprochen von "Michelle May" in Alle Kategorien

From Dave Eggers, best-selling author of The Circle, a tightly controlled, emotionally searching novel. Your Fathers, Where Are They? And the Prophets, Do They Live Forever? is the formally daring, brilliantly executed story of one man struggling to make sense of his country, seeking answers the...

Do you regularly deprive yourself, succumb to temptation, feel guilty, and then start the process all over again? If so, you need this book. Dr. Michelle May will guide you out of the food-focused, diet-driven downward spiral that leads you to eat, repent, and repeat. She offers a powerful alternative: stop being afraid of food and start eating mindfully and joyfully.

This cybersecurity bible is the ultimate guide to protecting yourself in the digital landscape. Whether you're looking for cybersecurity for beginners, insights into cyber hacking and the law, or best cybersecurity books to improve your internet safety, this book equips you with practical tools and strategies. Written by cybersecurity expert May Brooks-Kempler, whose passion for cybersecurity awareness began in the 1990s while exploring hacking communities, this cybersecurity for dummies 2024 guide blends storytelling with actionable strategies.

If you struggle with binge eating or BED, you are not alone. BED is by far the most prevalent eating disorder. Three and a half percent of women and two percent of men suffer from Binge Eating Disorder during their lifetime. In comparison, anorexia and bulimia each affect 0.6 percent of the population. Despite its prevalence, BED remains cloaked in secrecy and shame. Less than half of its sufferers seek therapy for their eating disorder. However, 30 percent of those seeking weight loss treatments have BED.

Eat What You Love, Love What You Eat with Diabetes builds on the principles in Dr. Michelle May's book series, Eat What You Love, Love What You Eat, to help readers / listeners with prediabetes or diabetes reduce their anxiety about diabetes self-management. Even people with diabetes can eat what they love, using awareness and intention to guide them. This audiobook helps listeners discover how mindful eating, physical activity, and self-care affect their blood sugar so that they can make decisions that support well-being without sacrificing delicious meals or dinners.