Ergebnis gesprochen von "Lisa Negron" in Alle Kategorien

From the authors of the groundbreaking and best-selling The Mindfulness and Acceptance Workbook for Anxiety, this essential guide offers 52 quick and powerful mindfulness-based strategies to help readers break free from fear, worry, and panic and cultivate genuine, lasting happiness.

With the rest of her family on a cruise, Lindsay Calhoun will be spending her first Christmas alone, so she volunteers to plan an especially festive holiday party for her company. Her coworkers are grateful—except for tall, quiet Jack Taylor. Jack has always been a loner, but something about Christmas puts him in an unusually foul mood.

Connect with your feminine essence. The driving force behind this book is the beauty and significance of the feminine essence. Through quotes, listeners are offered sacred reminders of our worth and power as women. By carefully selecting excerpts from Woodman’s works, Mellick has crafted a book for women everywhere, guaranteed to speak to the soul.

Penelope “Pen” Banks has a knack for puzzling things out and the uncanny ability to remember everything she sees. Two talents that have helped her make ends meet, playing cards in clubs and speakeasies. Now, they might just help her discover the true cause of death for a dear old family friend.

Recover in Color contains 52 lessons, with a weekly journal prompt of four discussion questions. Using a biblical worldview, Recover in Color contains 13 lessons in four categories: developing a sense of self, emotional literacy, boundaries, and spirituality. There is something here for everyone working a recovery program. This audiobook is also beneficial for family members of those in recovery programs. Recover in Color is a fresh approach to rehabilitation that incorporates the classic principles that have passed the test of time.

Never before have so many women dominated their industry and pop culture itself with such creativity, passion, and force. Visionary and ferociously talented, these women are reshaping our society and our lives. In this stunningly designed compendium, Jennifer Armstrong offers an intimate, up-close look at 40 of pop music’s most revered goddesses, analyzing their performances, songs, videos, interviews, social media, activism, and personal lives to illuminate their significance for both critics and fans.

Post-traumatic stress, anxiety, low self-esteem, substance abuse, depression, a lack of confidence, and many other mental and physical ailments may be a result of childhood trauma you have endured. Uncovering, accepting, and healing this childhood trauma will allow you to let go of the pain, releasing yourself from the guilt, shame, and self-destruction you have been living with. This book will provide you with tools and strategies to heal your childhood trauma allowing you to live fully.

R.E.P.A.I.R. is Recognition, Entry, Process, Awareness, Insight, and Rhythm. Enter a six-stage program with your child to cross the Bridge of Recovery and make available a whole new world of hope. Uncover and acknowledge feelings by discovering emotion; build self-esteem and optimism with the "Magic Mirror"; discern healthy and unhealthy messages; learn self-soothing skills with "Dear Diary" letters to the inner-child; reveal inner states with picture drawing, break free from the confines of false shame; cultivate self-care skills and practices, and more on the road to healing.

R.E.P.A.I.R. is a six-stage program for abuse survivors that will transform your life forever! This audiobook will help you: recognize and accept your adult problems stemming from childhood sexual abuse, enter into a commitment to transform your life, process your issues with tools and techniques that will enable you to become healthy, gain awareness to discover reality as you gather and assemble the pieces of the broken puzzle your life became, and gain insight into the complete picture helps you begin to return to what you were prior to being sexually violated. 

A must-listen book: ‘Ten Promises - Intentions that shape Committed Parenting’, is authored by Manisha Punwani, M.D, an experienced and well accomplished Board Certified, Child and Adolescent Psychiatrist, practicing for the last 19 years. The book has been written after much research using actual anecdotes, as well as developmental, social and psychological theories to guide parents in their journey as co-parents and through their child’s preconception to adulthood.

In her book, The Healing Power of Running, Jennifer Bonn describes how running saved her mentally, physically and spiritually, and she has put together stories of other runners as a testament to how running heals. Jennifer also wants listeners to realize how accessible running is, and that everyone can adjust it to fit different goals and needs. Running can make you feel powerful, peaceful and hopeful, and the running community makes everyone feel accepted. The book also includes instructions on how to start a healing journey through running.

Our Godly Sexual Beings: The Fellowship of the Mystery explores substantial biblical and other ancient scholarly-backed references to unveil one of humanity great mysteries -God's Love affair with humanity. We were designed by God to crave, yearn, and desire love; however, in truth, these needs can only genuinely and forever be filled by God’s authentic spiritual love, granted to us by the One Who created heavenly affection.

The legends say the Sanguine Forest is haunted by evil magic. Those that dare go in, never come out alive. But those are just tall tales, aren’t they? Ever since he was a young boy, a ghost had been appearing to Kilmer in an unlikely other-worldly friendship. Making Kilmer the perfect choice to go into the Sanguine searching for the King’s missing archer. Guided by his ghost and bent on revenge, he is doomed to bear witness to the cataclysm around him. Helpless to prevent the birth of a brand new evil, his life comes down to whether or not he can be saved by Kilmer’s Ghost.

Escaping Avila Chase is a story about FBI Agent Trevor Hobbertson, who is having the worst week of his life. Not because a hacker he has been tracking slips through his fingers, but because his ex-girlfriend with an axe to grind is releasing a new book. Try as he might, Trevor just can’t escape the feeling that she’ll be airing all her grievances in her not so fictionalized tale.

Gifts from the Child Within brings a refreshing approach to guiding its listener to understanding the initial or underlying basis to their emotional suffering due to past childhood trauma. This recovery book is geared toward both professional and layperson. It is filled with offerings from psychological, physiological, and spiritual perspectives which take the listener on a journey into the soul. It is written with sensitivity and clarity inviting the listener to search within for healing.

Most of our stories have bumps and bruises that leave us at the fork in the road as to where to go next, feeling alone on the journey of life. Reshaping Reality will encourage you to shake your spirit awake from anything that is limiting you from your potential, propelling you into a life of purpose and meaning, giving you the support needed to grow, evolve, and empower your life. Today, you stop existing, and start L-I-V-I-N-G.

As all hippos do, Harvey liked to eat a lot of food. But, unlike other hippos, Harvey liked to eat all kinds of food, especially treats, and he liked to eat a lot of them. He ate so many treats, that he floated up to the sky and around the world. He got to see many interesting sights, but after a week of fun travel and not eating a thing, he got so thin, he floated right back into his zoo, where his family and friends, and a mound of lettuce, were waiting for him.

Life Check provides simple, effective ways to balance your life. Encouraging you to stop asking what if and start living the life you have imagined. Freeing yourself from the mundane routine of life by providing life tools that will get you rocking the boat, diving in, and finding your passion for being alive!

Each person is entitled to have "the good life". Most don’t experience this because of getting caught up in reacting, continually recycling old patterns that keep you stuck and emotionally frozen. By practicing the simple tools in Mindfulness and the Art of Choice, you'll learn how to live mindfully and create the great life you want.

This booklet from Carolyn Howard-Johnson, a UCLA Extension Writers' Program instructor for nearly a decade, helps authors love the project they most love to hate - writing a book proposal. She has taken the guessing out of the book proposal process. Now, there is no need to take expensive, time-consuming classes or spend hours reading a tome to find the voice and format that will propel an author's idea from a dream to reality.