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Licensed therapist and respected mental health writer Dr. Kathleen Smith offers a smart, practical antidote to our anxiety-ridden times. Everything Isn't Terrible is an informative and fun guide - featuring a healthy dose of humor - for people who want to become beacons of calmness in our anxious world. Like Sarah Knight's No F*cks Given guides and You Are a Badass, Everything Isn't Terrible will inspire listeners to confront their anxious selves, take charge of their anxiety and increase their own capacity to choose how they respond to it.

Licensed therapist and mental health writer Dr. Kathleen Smith offers a smart, practical antidote to our anxiety-ridden times. Everything Isn't Terrible is an informative and practical guide—featuring a healthy dose of humor—for people who want to become beacons of calmness in their families, at work, and in our anxious world. Everything Isn't Terrible will inspire you to confront your anxious self, take charge of your anxiety, and increase your own capacity to choose how you respond to it.

Dr. Angeli Maun Akey and Dr. Kathleen O’Neil-Smith have used their experience to bring a living resource to life. This concise primer provides the three-essential ingredients for coping with our current health challenge - information, analysis, and practical steps forward. Starting with a summary of COVID-19, they outline practical information about the virus and how our bodies respond to infection. Adding a cherry on top, they combine their work with online resources so that it remains up to date with the latest medical research!

A quick moment of encouragement, a little piece of information you may not know. Something to brighten your day or tug at your emotions. Enjoy this book from beginning to end or pick a different chapter to encourage you for the day. In her blog, Hey You,”Kathleen shares her thoughts and little moments in life. Now you can listen to them in audio at your leisure. Kathleen Smith is a mother of three and an author who lives in upstate New York.

In the early 70s and 80s, Brooklyn, NY seemed like the perfect place to live for a little girl who could never imagine living "upstate" in the country. Family vacations, helping out her parents, and learning to live through change gave way to the biggest change yet - livin’ upstate and starting a family of her own. This is a snapshot of one girl's life as she changes into a woman and a mother and eventually experiences the lose of her own mother.

Miscarriages is a memoir that brings the perspective of a christian woman to the experience of miscarriage. The trials and emotional changes, the feelings experienced when being around other pregnant woman after having had a miscarriage, how turning to God got her through them, and more. Kathleen, a mother of three and married for 20 years, relates her personal feelings and emotions. As you listen the book you will experience a conversation with Kathleen about this topic and learn how one woman dealt and struggled with this topic.

For more than a year, Hillary Clinton has laid out an ambitious agenda to improve the lives of the American people and make our country stronger and safer. Stronger Together presents that agenda in full, relating stories from the American people and outlining the Clinton/Kaine campaign's plans on everything from apprenticeships to the Zika virus.

Years ago when I was going through the heartache of each of my miscarriages, the pain I felt at times was overwhelming. As I wrote the first edition of this book, I found myself slowly healing as I told my story. Putting my feelings into words helped me in many ways. The last chapter in this latest edition shares how I have grown over the years and was able to go from heartache to healing.

Courage Under Siege: From Trauma to Transformation is a collection of powerful, real-life stories about facing tough times and finding strength in the process. This book is filled with tales from women who have faced big challenges, whether it’s dealing with painful losses, family struggles, feeling ignored, or going through emotional or physical hurt. These women have faced moments when life seemed too hard, yet each one found a way to keep going and grow through it.