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Finally, a self-help book for people who are tired of being helped! Sarah Kellerman has zero qualifications to give you life advice. No PhD in psychology, no life coaching certification, and definitely no corner office success story. What she does have is a spectacular track record of following every piece of self-help advice ever published—and still ending up broke, exhausted, and living with her mother at thirty-five. But then something magical happened: she started saying "no" and fighting back. And her life actually got better.

Do you replay conversations long after they end? Do you walk away from meetings analyzing everything you said, how you sounded, whether you were awkward, annoying, too quiet, too much, or not enough? Do you feel mentally exhausted after even small social interactions? You are not alone.

Discover how to protect your generous nature without losing your light. Are you tired of feeling taken advantage of because of your big heart? Do you find yourself giving endlessly while receiving little in return? Have you ever wondered why your kindness seems to attract the wrong people? In Kind, Not Blind: Strength in Sensitivity, you'll discover the powerful paradox that your greatest strength—your pure heart—can also be your greatest vulnerability when not protected with wisdom.