Ergebnis gesprochen von "Jennifer Antkowiak" in Alle Kategorien

What if your cravings weren’t a failure of willpower, but a signal from your body you could learn to read? You’re not broken—and you’re not alone. If you’ve spent years blaming yourself for your weight, struggling with diets that don’t work, or feeling defeated by an endless cycle of shame, The Four Food Cues will finally give you the answers you’ve been looking for. Written by nationally respected obesity physician Dr.

A beautiful piece of writing through the eyes of a mother and physician, Maureen Michele’s book explores the problems that parents with chronically ill children commonly face. She teaches about the foundation of resilience and the development of courage for parental advocacy. The book helps parents overcome self-neglect and discusses the strength of asking for help.

In Staying Power, executive coach and corporate high-achiever, Liz Nolley Tillman, will help you unlock your own personal power. In this uncompromising blueprint meets action journal, you’ll discover your own unique purpose, and how to use it to unleash extraordinary personal and professional success—even if you feel stuck.

Find Your Thing will challenge and inspire you to make a simple shift in your approach that will allow you to escape monotony and do work that matters. In this audiobook, you’re going to find clarity that will bring you a new level of fulfillment. Find Your Thing is for the young professional in your mid-twenties feeling lost and stuck in your current job. You have a desire to impact others and make big things happen in the world, but you just haven’t found your thing yet.

What if choosing yourself first was the most powerful gift you could give to those you love? How you were raised has an immense impact on how you are as an adult—more than you can imagine. From self-worth to confidence to your ability to say no and set healthy boundaries. It's all influenced by those early years. In Michelle Bishop's memoir, Choose You First, the author opens her heart to share her deeply personal journey from chaos to self-love.