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Protein is far more than a buzzword on food labels or a fitness obsession — it is the very foundation of life. Every cell in your body depends on it. From the structure of your muscles and bones to the enzymes that digest your meals and the hormones that regulate your emotions, protein is at the heart of everything your body does. Without it, growth, repair, and even thought would be impossible. Understanding Protein explores this essential macronutrient with scientific clarity and practical insight, breaking down its functions, sources, and importance in maintaining optimal health.

In Top 10 Richest Companies in the World That Are Still Family Owned, Cassian Rose uncovers the stories behind ten global giants that remain under family control. From agriculture to luxury fashion, food production to discount retail, these companies generate vast revenues and own incredible assets. You may have driven their cars, used their cosmetics, or shopped in their stores—without ever knowing the dynasties behind them. This book explores how these businesses began, how they grew, and how their founding families continue to shape their destiny today.

Gordon Jackson stars in this classic noir thriller, with the music of Miles Davis. A man named Johnny Maxen reluctantly walks through the Gare du Nord on his way back to a life he thought he'd left behind. Summoned by a letter from his sometime mother-in-law, Helen Duncan, he returns to Glasgow and the news that his estranged wife has been missing for three months. As far as Johnny's concerned, his dealings with Julia ended five years ago. He's paid his dues and knows he should cut and run. But for Helen's sake, he agrees to find her - alive or dead.

Dear Client, Barber, and Fellow Dreamer—This isn’t just another audiobook about money. It’s about the hidden operating systems that run your life—four mindsets that determine whether you live free, trapped, abundant, or scarce.

On August 20, 1619, about 20 Angolans arrived in the British colony of Virginia. They were brought directly to the settlement of Jamestown. There, they were bought or traded for supplies. The English colonists were more than happy to oblige the pirates, who had stolen the slaves from a Portuguese slave ship. Thus was the corruption and greed surrounding the human trafficking that was the slave trade.

There was an uneasy tension as the slave owners sought to maintain control and keep the slaves working calmly and the abolitionists began to question the moral cost of slavery. As they prepared to compile a special Bible for slaves in the West Indies, the missionaries agreed to uplift the Africans without teaching them anything that could incite rebellion. The Slave Bible is one of the most powerful examples ever witnessed of manipulation using a controlled narrative.

Alan Turing: The Genius Codebreaker Who Helped Win a War and Paved the Way for Computers is an accessible, compelling exploration of one of the most brilliant and misunderstood figures of the 20th century. Written for curious listeners of all backgrounds, this book unpacks the science, context, and personal struggles behind Turing’s legacy—explaining complex ideas in clear terms and revealing why his influence is still felt in every corner of modern life.

In their collaborative work, Joseph and Breandan Lumpkin seamlessly blend their unique insights with timeless wisdom from Stoics Seneca and Marcus Aurelius. These stoic lessons beckon listeners to return for solace and enlightenment during life's trials. With clarity and precision, this book presents the essence of Stoic philosophy in six modern lessons, guiding listeners to scrutinize their perceptions and choose their responses to adversity with greater mindfulness.