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Heal your relationship with food—by unlocking the power of your subconscious mind. Are you stuck in the cycle of emotional eating, willpower battles, and guilt? If you're tired of trying to "eat better" only to fall back into old habits, this audiobook is your turning point. In Subconscious Mind Power for Emotional Eating, therapist and emotional eating recovery expert Jane McMiller guides you through a step-by-step journey to rewire your subconscious mind—the part of you that’s silently driving your eating behaviors.

After the sudden death of her father, Dr. McMurry was unprepared for the intensity of grief that consumed her. She discovered that nothing in her medical training helped her navigate this experience. As a researcher, she set out to examine not only the emotional side of bereavement, but also the body's neurobiological response to loss. This book is a raw, honest look at loss, melancholy, mortality, and hope.