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As an experienced psychotherapist, I have seen many relationships strengthened with a hands-on approach to slow down the emotional rollercoaster kids and caregivers can get stuck on. From courses in ethics to family systems theory, I teach future clinicians how to put theory into practice in a meaningful way. I have seen that it is possible to use tools like mindfulness in the therapeutic process and that we model healthy behavior for our kids when we do.

When I woke up this morning, I hadn't counted on this. I mean, sure, the life of a homicide detective will never be unicorns and rainbows, but any time where I'm called to a scene where the crime techs know the victim, it’s going to rank up there with some of the seriously bad days.

In this book, we will go in-depth through the four different attachment styles discovered by psychologists John Bowlby and Mary Ainsworth. You will learn about how your childhood laid a foundation that could determine the quality of your current relationships, how to fix them if they’re broken, and how to heal yourself from past trauma.

You’ve seen the videos, news features, blogs, and other content showing how many individuals and families around the world have been able to leave behind the daily grind of the urban jungle. Now, they are living in healthier, more mindful, and adventure-filled residences, far from the daily grind of the modern-day consumer-driven culture. They know how to source their own food, produce their own electricity, and live comfortably without harming the environment. Does this sound like something you want for yourself and your household as well? Then you’ve come to the right source!

Here's why top performers earn more and perform better (and how you can too)! Have you ever wondered why certain employees perform better than others? Have you ever wondered how certain individuals seem to excel at everything while others are left behind? No, there's no "top talent" gene that sets them apart. There is, however, a set of habits that help top performers stand out from the rest and get ahead of the pack. Top performers are not superhumans. They are everyday people who have decided to invest in themselves, stay committed to their goals, and lead by example.

You only need to glance at the headlines to know the world is fraught with catastrophes. Hopefully, none of them will ever affect your family…but what if they did? Do you have the skills and knowledge you need to survive? An increasing number of people are realizing the importance of being prepared for the worst. The good news is, survival is built into human programming: We were born to survive. Learning how to thrive in the face of disaster is simply a matter of making sure you’re fully stocked up on supplies and information. Long Term Survival Beginners has you covered.

It’s okay that you’re not feeling okay! Whoever you are, I would like to start off by saying that you’re are not alone in this. We have all been there, going through rough times. Feeling the weight of the world on our shoulders. If this is something you can relate to, you have found what you are looking for.

Discover the best version of yourself and how to manifest that same improvement in all aspects of your life. You are worth the 365-day investment and deserve the powerful results that will follow! This is one year of positive thinking for you. Don’t miss the amazing results you can get from this positive mindset audiobook. Self-care is for everyone, including you.