Ergebnis gesprochen von "Craig Colin Wilson" in Alle Kategorien

Would you like to learn more about CBT and the way it can help you? Would you like to retrain your brain and overcome phobias or anxiety, and defeat all of your fears? Have you ever thought of making a step forward and break old habits so you can get rid of stress, anxiety, negative emotions, and intrusive thoughts? Would you like to understand one of the most effective types of therapy? Would you like to get control over your mind? CBT will give you the power to manage stress, negative thoughts, sleep disorders, grief, depression, and many more.

You have definitely read or seen a variety of different online businesses, passive income ideas, and various marketing tools out there. Some of them seemed too difficult, some looked too overcrowded, some didn’t seem like you are going to earn much money from them, and so on. Maybe, you already purchased some material or online courses on a specific subject but found yourself quitting after a few days or weeks. So, what does it take to create a successful online business?

Do you find yourself having trouble managing your emotions? In this audiobook, we explore Dr. Marsha Linehan’s groundbreaking treatment, which was first developed for borderline personality disorder. It has been proven as an effective and easy to follow treatment that includes mindfulness. Not only is this treatment focused for BPD, but research has shown that DBT can treat other types of mental health issues such as anxiety and addiction. This is a great audiobook for anyone who suffers from these disorders.