Result narrated by "Ailsa Hichens" in All categories
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Everything They Told You About Menopause Weight Loss Is Wrong
- Evidence Based, No-Nonsense. A Guide for Real Women Who Want to Fix Their Midlife Metabolism
- By: Ailsa Hichens
- Narrated by: Ailsa Hichens
- Length: 6 hrs and 18 mins
- Unabridged
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If you're a woman over 40 who's eating less, trying harder and still watching the scales refuse to budge, you're not imagining it. Midlife changes everything. The advice that worked in your thirties often stops working because your hormones, metabolism and nutritional needs have changed.
Listen to a sample -
Everything They Told You About Menopause Weight Loss Is Wrong
- Evidence Based, No-Nonsense. A Guide for Real Women Who Want to Fix Their Midlife Metabolism
- Narrated by: Ailsa Hichens
- Length: 6 hrs and 18 mins
- Release date: 25/08/2026
- Language: English
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