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'A brilliant and funny read for the apocalyptically-minded' Matt Haig, author of Reasons to Stay Alive 'In a sea of books about mental health, it stands out for its humour, wisdom and lightness of touch' Adam Kay, author of This is Going to Hurt 'Just the laugh you need for when everything seems...

Joining us in the Audible Studios to discuss his book How to Survive the End of the World (When It’s in Your Own Head) is comedy writer Aaron Gillies. Most commonly known by his Twitter handle, TechnicallyRon, Gillies has written on the subject of mental health for various magazines and blogs. He talks to us about identifying anxiety and what can really help when living with it, the role that humour plays in his own mental health and what the experience of recording the audiobook was like.