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    • Complex PTSD

    • From Surviving to Thriving
    • Autor: Pete Walker
    • Sprecher: Paul Brion
    • Spieldauer: 10 Std. und 28 Min.
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    The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes-in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering.

    Regulärer Preis: 17,95 €

    • The Tao of Fully Feeling

    • Harvesting Forgiveness out of Blame
    • Autor: Pete Walker
    • Sprecher: Christopher Grove
    • Spieldauer: 13 Std. und 3 Min.
    • Ungekürztes
    • Gesamt
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     The Tao of Fully Feeling teaches us to respond to our painful and potentially disruptive feelings in healthy ways. It illustrates the enriching aspects of the so-called negative emotions and helps us achieve the emotional flexibility whereby sadness easily mellows into solace, anger unfolds into laughter, fear evolves into excitement, jealousy opens up into appreciation, and blame gives way to forgiveness.   

    Regulärer Preis: 21,95 €