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Learn simple tools and techniques to achieve the basic ingredient on how to attract what you like in your life. I know a lot of people have learned affirmations to achieve their goal and sure enough, they get it but not everyone has that WILLPOWER to CONSISTENTLY maintain the energy to achieve it. The basic ingredient is your ENERGY CONDITION! Understanding how to change the condition of various energy centers may affect all areas of your life. Once you learn how to apply these teachings, it can lead to a happy and prosperous life! Hosted by Ellen Morano, plus a panel of guest experts ...

Poor decisions are what make you gain weight and good choices are what enable you to lose weight. Your brain will respond to the changes you make, and your body will, too. Instead of recipes and requirements, you'll receive time-tested techniques for being more present and mindful while cultivating good eating and exercise habits. The Best Diet Book Ever provides great information and practical strategies that will help you become the lighter, slimmer you that you long to be.