Ergebnis von "Laura Smith" in Alle Kategorien

Wer von Ängsten geplagt ist, kann sein Leben nicht genießen. Aber wie kommt man aus dem Teufelskreis von Sorgen und Ängsten heraus? Dieses Hörbuch hilft Ihnen, Ängste und ihre Auslöser zu erkennen und mit Ängsten umzugehen.

Anger is a completely normal, healthy human emotion. But when it gets out of control and turns destructive, it can lead to problems - at work, in personal relationships, and in the overall quality of life. Anger Management for Dummies provides trusted and authoritative information on anger management methods, skills, and exercises that will help you or a loved one identify sources of anger and release them healthily.

Most people know that smoking is bad for their health and believe vaping is a better alternative. Now, vaping has become a national epidemic and shows no sign of slowing. Quitting Smoking & Vaping for Dummies delivers facts about the differences between smoking and vaping, the effects on their short-term and long-term health, and how addiction works.

Now with 25 percent new and revised content, Overcoming Anxiety for Dummies, 2nd Edition explores all of the most common triggers for anxiety, recent developments in medications, newly emerging biologically oriented approaches for treating anxiety, and the most up-to-date advancements in psychotherapies.

Looking for straightforward information on Borderline Personality Disorder? This easy-to-understand guide helps those who have BPD develop strategies for breaking the destructive cycle. This audiobook also aids loved ones in accepting the disorder and offering support. You'll find authoritative details on the causes of BPD and proven treatments, as well as advice on working with therapists, managing symptoms, and enjoying a full life.

The new edition of Depression for Dummies shows how you can make this happen for you by providing the latest and best information on how to banish the noonday demon and bring the sunshine back into your world. In this friendly, cheerful, no-nonsense guide, leading clinical psychologists Laura L. Smith and Charles H. Elliot give you the straight talk on what you face and proven, practical advice on how to punch back and win.

Narcissism For Dummies pulls back the curtain on a growing and misunderstood personality. This book digs into dimensions of narcissism, grandiosity, malignancy, and vulnerability, giving you the knowledge and perspective you need to identify narcissists in your life and set limits on unacceptable behavior. It also takes a look at how society plays a part in fostering narcissism, for example through social media. You'll walk away from Narcissism For Dummies with a clearer sense of the personality trait, as well as necessary coping mechanisms and tools to deal with the narcissists in your life.

Laura Henshaw and Steph Claire Smith are best friends and creators of the massive health and lifestyle brand Keep It Cleaner. You Take Care is their way of sharing their journeys with you—everything they've learnt about taking care of their mental health, bodies, and relationships with those around them, including thoughts on motherhood and a search for progress over perfection. No two journeys are the same, and there will always be bumps along the way. But this uplifting and friendly guide is like having a best friend in your pocket, cheering you on through it all.

Over 60 million items are listed on Etsy - so how do you ensure that customers are buying yours? This audiobook shares everything you need to know about creating a cohesive brand that will catch (and hold!) customers' attention; the practice that can bring you 20 times the traffic opportunity when compared to paid advertising, and how to get started with it yourself; tips on how to identify your ideal customer, and then actually reach that customer, with your advertisements; the six key factors that will boost your SEO and make search engines your new best friend; and more.

People with obsessive-compulsive disorder (OCD) need skills and tools to manage their symptoms. OCD For Dummies offers help for you or your loved one when it comes to recognizing, diagnosing, treating, and living with this common mental and behavioral disorder. Dummies gives you all the information you need on getting your symptoms under control and working toward remission. This edition updates you with the latest research on OCD, new therapeutic treatments, and all the most up-to-date resources to help you along on your OCD journey.

If you feel like your life is spinning out of control, you're definitely not alone! While anxiety is a natural reaction to stress, for some of us, it can become all-consuming - and ultimately debilitating. Thankfully, there is plenty you can do to combat anxiety with the help of this approachable guide. Inside, find out how adopting proven techniques like pinpointing triggers, improving health and eating habits, and learning to let go can help you effectively and deliberately manage your worries - and take back control of your life.

Join three curious little kittens who, in a moment of mischief, leave their mittens by the pond while they indulge in a thrilling ice-skating adventure. When they return to find their beloved mittens mysteriously missing, an exciting journey unfolds as the kittens embark on a quest to retrieve them. - Summary by Rachel Tevis

Join the charming three little kittens on their delightful adventures in Life At The Zoo. With their friend, Twinkle Toes, these playful explorers navigate life’s little lessons with joy and curiosity. This enchanting children’s book by Laura Rountree Smith, beautifully illustrated by F. R. Morgan, promises to captivate young readers and inspire their imaginations. - Summary by JHedrick

Join Bunny and Susan Cotton-Tail as they embark on a heartwarming adventure after rescuing a little snubby-nosed bunny from a snowy drift. Discover the charming dynamics of the Cotton-Tail family, featuring Papa and Mama Cotton-Tail, Grandpa Grumbles, and Tippy Toes. Follow their delightful encounters, including a whimsical meeting with the Seventeen Little Bears. Plus, enjoy four bonus Cotton-Tail stories at the end. - Summary by Larry Wilson

Join a delightful adventure with a little bear who has no name—because there simply arent enough names to go around! Follow his charming quest as he searches for the perfect name, filled with whimsical encounters and heartwarming moments. (Summary by Carolyn Frances)

Join Little Bunny Cotton-tail on his mischievous adventures as he dodges school, runs away, and nibbles away at Farmer Jones precious cabbages! When his naughty behavior becomes too much for Mother Bunny to handle, she knows its time to seek help. Will she be able to guide her little bunny back to good behavior? (Summary by Patrice DeHart)

Join Laura R. Smith as she presents an enchanting sequel to Bunny Cotton Tail, exploring the wonders of our feathered friends and the beauty of nature.

Dive into a world of whimsy with Fifty Funny Animal Tales, where delightful short stories featuring charming animal characters like the Clever Fox, the Joyful Hare, the Determined Wolf, and the Cautious Cat await. Each tale is enriched with valuable proverbs, making it perfect for parents and teachers who seek both entertainment and education. The enchanting verses, playful jingles sprinkled throughout, and stunning illustrations elevate the reading experience, ensuring laughter and delight. Young readers will especially love the Clever Foxs clever antics and the excitement of the Grand Feast,...

http://www.adfreebooks.com - 500+ audiobooks, all ad freeThree little kittens unwisely leave their mittens on the bank of the pond when they go ice-skating one day, and they return to find the mittens have vanished. What follows is the exciting tale of how the kittens finally retrieve their mittens.

In Abundance Leaders: Creating Energy, Joy, and Productivity in an Unsettled World, renowned management consultant and lecturer Laura Freebairn-Smith delivers a rigorous and practical discussion of energetic, joyful, and productive leadership. In the book, you’ll learn what sets leaders with an “abundance mindset” apart from those with a “scarcity mindset,” and why the former creates work environments that generate superior performance when compared to those created by the latter.