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    • End Emotional Eating

    • Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and Develop a Healthy Relationship to Food
    • Autor: Jennifer Taitz PsyD
    • Sprecher: Susannah Mars
    • Spieldauer: 7 Std. und 51 Min.
    • Ungekürztes
    • Gesamt
      4.5 out of 5 stars 2
    • Sprecher
      3 out of 5 stars 1
    • Geschichte
      5 out of 5 stars 1

    If you eat to help manage your emotions, you may have discovered that it doesn't work. Once you're done eating, you might even feel worse. Eating can all too easily become a strategy for coping with depression, anxiety, boredom, stress, and anger and a reliable reward when it's time to celebrate.

    • Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and Develop a Healthy Relationship to Food
    • Autor: Jennifer Taitz PsyD
    • Sprecher: Susannah Mars
    • Spieldauer: 7 Std. und 51 Min.
    • Erscheinungsdatum: 04.09.2015
    • 4.5 out of 5 stars 2 Bewertungen

    Regulärer Preis: 21,95 €