Wynik autor: "Grier Cooper" w kategorii Wszystkie kategorie

Unshakeable Within is a podcast for anyone longing to feel calmer, clearer, and more grounded — no matter what life throws your way.Hosted by Grier Cooper, the show explores nervous system regulation, mindfulness, meditation, resilience, healing, and the practices that help us return to ourselves when life feels uncertain, demanding, or overwhelming.Through personal stories, practical tools, neuroscience, contemplative wisdom, and conversations with psychologists, scientists, meditation teachers, healers, and other thoughtful guests, each episode offers a pathway toward greater inner ...

I have to escape. My mother is driving me crazy. For Indigo Stevens, ballet classes at Miss Roberta’s ballet studio offer the stability and structure that are missing from her crazy home life. At almost 16, she hopes this is the year she will be accepted into the New York School of Ballet so she can start her real life. First she must prove she’s ready, and that means ignoring Jesse Sanders – the cute boy with dimples who is definitely at the top of Miss Roberta’s List of Forbidden Things for Dancers. But Jesse is the least of Indigo’s concerns.

Perfection. Beauty. Pain. This is life for Indigo Stevens at the famed New York School of Ballet, where there’s no such thing as weakness or privacy and every movement is scrutinized and judged. Indigo hopes she’ll be chosen for the company, but her ballet teachers aren’t talking and their silence is confusing. When Indigo is singled out for a coveted solo she feels her dreams are finally within reach, until she discovers she’s dancing with Felipe Gonzalez, the school’s smolderingly hot rising star.