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Freya is still searching. For four years, she's been looking for a way to fill the empty space her brother's death left behind. Ready for another distraction, Freya decides to swim every tidal pool in Britain in a year with her friend Miri. The adventure takes them from a pool hidden in the cliffs of fishing-village Polperro to the quarry lagoon of Abereiddi via Trinkie Wick where locals meet each year to give the pool wall a fresh lick of paint.

Everyone plays a character, right? Welcome to Character Study the podcast that explores how creativity shapes our lives. Each episode, author Freya Bromley talks to artists of every discipline about how turning their life into material changed how they see themselves. Whether we’re writing autofiction, standup or lyrics, what can we say in our work that we could never say as ourselves? And what does it cost the people closest to you to make art that mirrors your experience? These conversations explore how seeing yourself as a ‘character’ in your own story can unearth unexpected courage, ...

The Tidal Year is a podcast about the joy of swimming. Writer and wild swimmer Freya Bromley discovers the human stories behind why we swim. Every week, she’s joined by a new guest who shares what water means to them. Hosted on Acast. See acast.com/privacy for more information.

THE NERO BOOK AWARD SHORTLISTED AUTHOR What does it mean for a stranger to think you’re brave? Readers called me ‘raw’ because I wrote about crying into takeaway containers and drunk texting my dead sister’s number. People wanted to believe it was fearless of me to broadcast my breakdown...