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In this short book, Forbes beautifully recounts the life and accomplishments of the famous St. Benedict, the father of Western monasticism. Forbes tells of St. Benedict upbringing and early life in Rome, where he became disillusioned with their pursuit of pleasure and comfort. Taking up the life of a solitary in a cave in the mountains of Italy, he grew in holiness through prayer and fasting.

St. Fintan, one of the Saint's first companions in Iona, was asked once towards the end of Columba's life to describe him to one who had heard much of his holiness, but who did not know him. "He is a king amongst kings," answered Fintan, "a sage amongst wise men, a monk amongst monks. He is poor with God's poor; a mourner with those who weep, and joyful with those who rejoice. Yet amidst all the gifts of nature and of grace that have been so liberally showered on him by God, the true humility of Christ is as royally rooted in his heart as if it were its natural home.