Result by "Emily Harrison" in All categories

That constant ringing in your ears does not have to control your days or rob you of your nights. Vagus Nerve Reset for Tinnitus Relief is more than an explanation of why tinnitus happens. It is a guide to reshaping the way your mind and body respond to it. Inside, you will discover how the vagus nerve — the body’s natural brake system — can be strengthened with simple breathing, gentle routines, and daily habits that calm your nervous system. As stress decreases, the sound begins to lose its grip.

One winter. One chance. One desire that can't be denied. Lola Maxwell isn't looking for love, she's barely looking up. Reeling from heartbreak and a life that's never quite made sense, she takes a last-minute job with holiday company Powder White, at Le Grenier, chalet hotel tucked deep in the French Alps. It's meant to be simple: work hard, stay out of trouble, and avoid any man with a crooked smile and a snowboard under his arm. Then Harley Nash walks in. Moody, magnetic, and impossible to read, Harley has made a name for himself on and off the slopes.

Learn to release tight muscles, reduce pain and improve posture with gentle somatic movement. Whether your goal is to manage the aches and pains of daily life, to improve your posture after hunching over a desk all week, or to keep up with the grandkids, this empowering system is designed to help you move well through life and keep doing the activities you love to do for as long as possible.

Train your subconscious to find learning the Spanish language easy, fun, and exciting. Get motivated about learning this useful language and never skip a lesson or chance for Spanish conversation because of fear. This collection includes both a Spanish learning hypnosis and a hypnosis to help you end any procrastination habits you currently have.

Controlling your own dreams is something that, with practice, can be like your own virtual reality world. Imagine being aware you are dreaming and directing your dreams in any way you wish. It is a fun way to dream, and can even lead to insight. This collection is designed to help you learn and practice lucid dreaming while in a deep state of sleep. Use lucid dreaming as a way to get to know yourself better, enjoy your dreams more, and remember your dreams better.

Embark on a healthy, natural and stress-relieving lifestyle today by incorporating meditation into your daily routine. Guided meditation can improve your overall happiness through increased inner peace and a more centered inner world.

While anxiety is uncomfortable and often will deplete you of energy - it is just a mental process leading to a physical response. Since the process of anxiety is mental, it can be controlled. These sessions are designed to help you control anxiety through hypnosis and deep relaxation methods.

Learn to relax, live a happier life, and increase your joy in an easy and effortless way through guided meditation. These meditation sessions are great for beginners and can be done in less than 20 minutes.

It is vital that you get a full night's rest on a regular basis. Entering a cycle of sleep deprivation can make it difficult to function at peak level. If you feel overworked, tired, or simply unable to confront daily concerns, sleep meditation can help you better regulate your sleep schedule for a more energized and well-rested version of you.

This is your life. How do you want to live it? Do you want to see how far you can really go? Or would you prefer a life driven by fear and negativity? If you are being held back by your belief system and an inclination to focus on the negative, this could be severely hindering your ability to reach you true potential. These affirmations are designed to utilize the law of attraction in your favor and get you to the mindset which will propel you forward and upward in life.

Meditation is an easy way to destress, unwind and get centered. These beginner meditation sessions are designed to make the process of meditation simple yet effective at cultivating inner peace and calm.

This can be the year that you finally take steps to reach your goals. This can be the month that you dream bigger and take action. These hypnosis sessions are designed to eliminate any mental blocks you currently have, so that you can let go of fear and truly start living.

Do you need to take back control of your eating habits and train your brain to eat less? This audiobook can help you develop healthy eating habits in a natural way, enjoy and crave healthy foods, lose weight naturally and permanently, and desire exercise and a healthier way of life.

A spiritual retreat can be the reset button for your spirit, mind and body. It can be the reason for more clarity, more energy and a better outlook on life. This collection is designed to help you on a virtual spiritual journey, where you will heal your energy, recharge your spirit and feel more peace in your heart.

Release yourself from the negative effects of stress and find instant stress relief today through hypnosis and guided meditation. This collection is designed to help you find instant relief from anxiety and stress in a natural and healthy way.

Shrink your stomach without ever going under the knife. Feel fuller faster through hypnosis that guides you through a virtual and painless gastric band surgery - one that will forever change how much you eat. These hypnosis sessions are all about regulating food portions in a naturally and highly effective way by engaging your subconscious in the process.

Happiness is a choice that continually needs to be reinforced with gratitude, self-love, and a worldly perspective. This collection is designed to help elevate your mindset towards a happier, more positive, and more loving version of you. By increasing the positivity within yourself, you will naturally attract better opportunities and increasingly have more wonderful experiences. Naturally attract positive energy, become more optimistic, and learn how to love yourself fully.

Your mindset can be the difference between surviving or thriving in life. Do you want to simply get by, or do you want to elevate yourself? If you desire to make the seemingly impossible possible, these affirmations can help you change into someone with a winning mentality.

If you are ready to give up your psychological dependence on smoking, these hypnosis sessions can help you do just that. These sessions are designed to rid you of your desire to smoke in a natural, easy and effective way.

Your life really can be exactly what you want it to be. It doesn't matter where you come from or what your life story is. All that matters is that you are willing and open to becoming more positive and making the necessary changes in life needed to propel you forward. This collection can help improve your mindset so that you think and feel like a winner.