Ergebnis von "Elena Collin" in Alle Kategorien

Möchtest du tiefe, erholsame und heilende Zustände innerer Ruhe und Entspannung erreichen—auch wenn es Ihnen normalerweise schwerfällt, "deinen Geist zur Ruhe zu bringen"? Möchtest du in einen tiefen und erholsamen Schlaf fallen—auch wenn du unter Angstzuständen oder Schlaflosigkeit leidest? Dann lies weiter. Yoga Nidra ist eine äußerst wirkungsvolle Meditationstechnik und eine der einfachsten Entspannungsmethoden, die man entwickeln und beibehalten kann.

Charlie Wolfe jumps at the chance to help his uncle renovate a tumbledown cottage overlooking Nomansland Common. Number One Constable’s Cottages was once the home of the man charged with ridding the common of the highwaymen who terrorised travellers. But it’s the story of The Wicked Lady, the notorious female highway robber, that captures Charlie’s imagination, and some long winters’ nights he’s sure he can the hoofbeats of her horse echoing across time.

When the castle she works in is sacked by the army of Prince Edward of England, kitchen maid Agnes Fitzgerald manages to escape north of Inverness to throw herself at the mercy of the Lord and Lady at Ravenscraig Castle. Although safe for now, the people of Scotland are fighting hard for their independence, and the threat of the English hangs heavy over the land. But when Agnes spies Cam Buchanan swimming in the loch, her mind turns away from war and towards love. Agnes even dares to dream of a happy future, until she learns that Cam must go and fight alongside Robert de Brus.

Rooted in ancient Buddhist tradition, metta—the Pali word for “loving-kindness”—is a 2,600-year-old meditation practice designed to awaken the heart’s vast capacity for healing, compassion, and peace. Known today as loving-kindness meditation, this timeless method involves repeating simple yet powerful phrases—softening judgment, easing emotional pain, and building deep inner resilience. Loving-Kindness Meditation for Beginners offers a gentle, accessible path to healing, self-love, and inner peace.

Present day. As a love affair comes to an end, and with it her dreams for her future, artist Selena needs a retreat. The picture-postcard Sloe Cottage in the Somerset village of Ashcombe promises to be the perfect place to forget her problems, and Selena settles into her new home as spring arrives. 1682: Grace Cotter longs for nothing more than a husband and family of her own. Separated by three hundred years, two women are drawn together by a home bathed in blood and magic.

Yoga Nidra, or yogic sleep, is an immensely powerful meditation technique and one of the easiest relaxation methods to develop and maintain. While you lie comfortably on your back, this systematic meditation takes you through the Pancha Maya Kosha (five layers of self), lowering your stress, increasing dopamine levels, and leaving you to feel replenished afterward.

Radio Drama Revival is one of the internet’s longest running anthology audio drama shows, with the goal of showcasing the diversity and vitality of modern audio fiction.

Tarot card reading is commonly believed to be a form of divination, in which the psychic abilities of the tarot card reader are fundamental to interpreting any form of spiritual messaging. Tarot Well Done offers an entirely different perspective and explains how the Rider-Waite tarot deck, as illustrated by Pamela Coleman Smith in the early 20th century, provides a framework which is far more sophisticated and consistent than most people (or tarot card readers) realize.

When Megan’s father gets a letter containing a secret from the past, he asks her to go to the Cornish village of St Mawgen Cove to get to the bottom of the mystery. Megan is happy to take a holiday after a challenging year but as soon as she checks into The Ship Inn something feels amiss. There are noises in the room above, the locals tell tales of smugglers and shipwrecks and she can’t escape the story of the witch who waits and watches, weeping on the top of the cliff.

Present Day. When Hanna returns to Norfolk from years working abroad, the strange dreams of her adolescence return: indistinct figures in tunics, mighty soldiers in armour, gladiators, temples, an Iceni warrior woman leading her people. Gradually Hanna’s dreams begin to slip into the present as visions in the famous mists rolling across the fens, and as shocks of recognition when a new face moves to her childhood home. As Hanna realises that she has a connection with a tragedy that occurred many years before, so Brea has to understand that her fate is bound up with her Roman master.