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    • Lectin Free Cookbook: 40 Delicious Recipes, Tips and Tricks for Beginners All in One Cookbook (BONUS: 21-Day Meal Plan to Help Lose Weight, Heal Your Gut, Feel Better with the Plant Paradox Diet)

    • Autor: Clarissa Fleming
    • Sprecher: Catherine O'Connor
    • Spieldauer: 1 Std. und 44 Min.
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    Most people don’t know or understand that lectin is found in practically all our food and that it can be harmful to your gut and can create or make worse diseases such as diabetes, cancer, chronic digestive conditions, and rheumatoid arthritis. Have you tried to lose weight and diet, see some success, and then see your weight stall or you begin to gain it back? The possibility is that lectins have worked their way into your body and what they’re doing is obstructing your ability to absorb food properly, leaving you to feel hungry more often.

    Regulärer Preis: 7,95 €

    • Keto Meal Prep for Lazy People: 21-Day Ketogenic Meal Plan to Lose 15 Pounds

    • Keto Laziness, Book 2
    • Autor: Clarissa Fleming
    • Sprecher: Catherine F. Edwards
    • Spieldauer: 1 Std. und 40 Min.
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    Looking like a celebrity doesn’t need to be just a dream! But I get it.... You get home exhausted after a long day of work, your feet are killing you, and all you want is to relax on the sofa while watching TV. In fact, wasting time in the kitchen preparing a healthy dinner seems like a bad joke. Why would you, when you can grab a microwave dinner and call it a night!

    Regulärer Preis: 7,95 €

    • Intermittent Fasting: 5:2 Fast Diet For Beginners (Lose Weight, Stay Health And Live Longer. Includes Meal Plans For Fasting And Non-Fasting Days!)

    • Autor: Clarissa Fleming
    • Sprecher: Tobi Ann Royer
    • Spieldauer: 1 Std. und 48 Min.
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    Do you know what Hugh Jackman, Terry Crews, Beyoncé all have in common? They are all in great shape and healthy! Why? Because they follow an intermittent fasting program. Do you ever feel like you're unable to lose weight no matter what diet plan you follow or amount of exercise you do? Those pounds simply won't leave you alone! Perhaps, you even feel lack of energy, or stressed? Don't worry! Because you're about to learn how celebrities keep their body in shape without spending hours in the gym. Intermittent fasting isn't a new fad.

    Regulärer Preis: 7,95 €

    • Lectin Free Cookbook: No Hassle Lectin Free Recipes in 30 Minutes or Less

    • Autor: Clarissa Fleming
    • Sprecher: Tobi Ann Royer
    • Spieldauer: 1 Std. und 39 Min.
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    You should consider going the direction of a lectin free diet. This book will help to take much of the guess work and confusion out of turning to this lectin-free life path so that you can go on making the change and feeling your best with ease. Education is a key part of adopting, maintaining, and understanding a diet. From this audiobook you will learn about what lectins are, how they can hurt your body and weight, what foods they can be found in, and how to avoid them. 

    Regulärer Preis: 7,95 €

    • Keto Meal Prep for Lazy People: 21 Days of Ketogenic Meal Plans to Lose 15 Pounds

    • 40 Delicious Keto Made Easy Recipes Plus Tips and Tricks for Beginners All in One Cookbook! Start This Diet Today!
    • Autor: Clarissa Fleming
    • Sprecher: Tobi Ann Royer
    • Spieldauer: 1 Std. und 44 Min.
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    This audiobook will help you learn to manage not only a ketogenic diet, but meal prepping in a way that can be customized to your individual needs. You will no longer have to stress about food, and before you know it, you will be a food prep and keto pro.  

    Regulärer Preis: 7,95 €

    • Freestyle 2018: 105 Best Easy and Healthy Recipes to Quickly Lose Weight

    • Bonus: 21 Day WW-Friendly Meal Plan Included. Start Today Your Weight Loss Program!
    • Autor: Clarissa Fleming
    • Sprecher: Jessica Ng
    • Spieldauer: 2 Std. und 11 Min.
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    If your lifestyle is so fast-paced that you believe you cannot possibly drag yourself into the kitchen every night of the week and prepare a healthy and nutritious meal, this unique point system is what you have been searching for to assist you in your dieting needs.  

    Regulärer Preis: 7,95 €

    • Lectin Free Cookbook

    • 74 Best Easy & Quick Lectin-Free Recipes for Your Instant Pot
    • Autor: Clarissa Fleming
    • Sprecher: Tobi Ann Royer
    • Spieldauer: 1 Std. und 46 Min.
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    Discover the benefits of a lectin-free diet, including the reduction or elimination of inflammation; weight loss; and the prevention of many diseases. Also included are 74 delicious recipes that are easy to prepare.

    Regulärer Preis: 7,95 €