Ergebnis von "Andy Muesse" in Alle Kategorien

The beautiful thing about mindfulness is that everything can become mindfulness practice...literally everything. Whatever you do mindfully, with presence and awareness of what you are doing, you are practicing mindfulness. If you have ever wondered what the mysterious words "mindfulness" means and why would anyone bother, you have just found your (detailed) answer! This audiobook will provide you with actionable steps and valuable information, all in plain English, so all your doubts will be soon gone.

Introducing Papilio Polyxenes, the Black Swallowtail Butterfly! She’s an adorable and hilarious caterpillar who is ready to join the world and become a butterfly! But growing up is a complicated work in progress, and Papilio encounters some hiccups as she learns to fly, fall, and feed. While avoiding foes and making friends, she transforms from caterpillar, to chrysalis, to butterfly...and most importantly, learns to believe in herself along the way.