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    • Runner's World Complete Book of Running

    • Everything You Need to Run for Weight Loss, Fitness, and Competition
    • Autor: Amby Burfoot
    • Sprecher: Daniel Thomas May
    • Spieldauer: 13 Std. und 29 Min.
    • Ungekürztes
    • Gesamt
      4 out of 5 stars 4
    • Sprecher
      4 out of 5 stars 4
    • Geschichte
      4 out of 5 stars 4

    The sport of running is ever changing, be it the shoes we wear or the goals we set, the training methods we use or the role models we emulate. But there is one constant: For 40 years, Runner’s World magazine has been recognized worldwide as the leading authority on running. Now the collective wisdom of the most savvy running writers, coaches, and editors can be found in Runner’s World Complete Book of Running.

    Regulärer Preis: 26,95 €

    • Run Forever

    • Autor: Amby Burfoot
    • Sprecher: Chris Ciulla
    • Spieldauer: 6 Std. und 28 Min.
    • Ungekürztes
    • Gesamt
      0 out of 5 stars 0
    • Sprecher
      0 out of 5 stars 0
    • Geschichte
      0 out of 5 stars 0

    Everyone learns how to run at an early age. It's naturally wired into your body. Yet in recent years, running has become complicated by trendy gadgets and doctrine. With a Boston Marathon win and over 100,000 miles run on his resume, Amby Burfoot steers the sport back to its simple roots in Run Forever. From a warm and welcoming perspective, Burfoot provides clear, actionable guidance to runners of every age and ability level.

    Regulärer Preis: 28,95 €

    • My Life on the Run

    • The Wit, Wisdom, and Insights of a Road Racing Icon
    • Autor: Bart Yasso, Amby Burfoot (foreword)
    • Sprecher: Steven Roy Grimsley
    • Spieldauer: 6 Std. und 20 Min.
    • Ungekürztes
    • Gesamt
      5 out of 5 stars 1
    • Sprecher
      4 out of 5 stars 1
    • Geschichte
      5 out of 5 stars 1

    My Life on the Run chronicles the heatstroke and frostbite, heartache and triumphs he's experienced while competing in more than 1,000 competitive races on all seven continents. With the wit and wisdom of a seasoned insider, Yasso tells runners what they need to know to navigate the logistics of running in an unfamiliar country. He also offers practical guidance, such as 5-K, 10-K, half-marathon, and marathon training schedules, including his innovative technique known as the Yasso 800s for beginner, intermediate, and advanced runners.

    • 5 out of 5 stars
    • The crazy life of a running icon

    • Von deathdousapart Am hilfreichsten 30.03.2015

    Regulärer Preis: 21,95 €