Ergebnis gesprochen von "Gretchen" in Alle Kategorien

Experience a transformative meditation unlike any other—an introspective journey that combines the art of journaling with profound self-discovery. This unique practice guides you through five essential steps: dismantling negative beliefs, embracing forgiveness, cultivating gratitude, crafting a new identity, and outlining a purposeful plan of action. Engage in this meditation to gain clarity on the barriers holding you back, achieve profound realizations, and ultimately experience a liberating sense of relief.

With the right guidance, you can independently develop all the skills you need to manage your social anxiety–and those skills will last you a lifetime. Listen to this audiobook to pull yourself out of your anxiety for good!

"Stop Overthinking: A Beginner’s Guide” spills the beans on why we feel the way we do and how to achieve freedom of mind for the life you've dreamed of and thought you’d never have. This book gives you a fresh take on where our feelings come from, so you can stop the struggle and choose how you want to feel anytime. Remember, pain happens, but suffering is your call.

Maya Polyanski, a prominent journalist from the Chicago Voice, embarks on a journey to a quaint Minnesota town to investigate a series of supposed miracles. These occurrences revolve around a young boy who appears to possess extraordinary abilities—he heals the sick, brings a child back to life, and even walks on water. A cynic, Maya sets out to expose him as a potential fraud. However, as she delves deeper into her investigation, she begins to wrestle with the implications of her discoveries. Is this young boy truly a divine force, or is there a hidden agenda behind the unfolding events?

When four unsuspecting students are magically transported to an extraordinary island, they are thrust into a world of enchantment, peril, and prehistoric marvels in "Journey to Crystal Mountain." They discover that their only hope of escape lies in traversing the treacherous terrain to reach the fabled Crystal Mountain at the island's core. Empowered by enchanted bracelets and accompanied by mechanical animal companions, these young adventurers must embrace their newfound abilities.

Cats are incredible creatures, and they can make an incredible choice as a pet. There are very few feelings that are as special as when a cat shows you love. And yet, these moments are often few and far between. Perhaps you already have a pet cat, and you are searching for a book that will help bring you closer to your feline friend. Or maybe you are considering getting your first cat or kitten, and you want all the tools and information ready in your back pocket.

When was the last time you lost your cool around your kids? Last month? Yesterday? Twenty minutes ago? The world of parenting isn't always easy, and while often rewarding, it's still abundant with ups and downs. But when those grins turn to frowns, and you sense conflict arising, it's easy to panic and lose your cool. If you have found yourself struggling to keep your calm during recent parenting ventures, you've come to the right place!

When the disembodied voice of a child appears on a podcast, Paisley Mott feels compelled to investigate. Weeks after surviving a run in with a monster she is looking for another case, and the two teens who host the podcast seem safe enough. But when she arrives in the boarded up rust belt town of Howling Ivy, Indiana, she finds that there is more to the story than she thought.

If you’re struggling to achieve a viable pregnancy, don’t stop chasing rainbows. That is the message from Daniel and Amy Astacio, who wanted to start a family but were having a hard time. By relying on their faith and refusing to give up, they made their dream come true and just had their second child.

Are you ready to break free? As someone who's traversed the treacherous terrain of attachment theory and boundary setting, I've felt the suffocating weight of insecurity and the fierce desire for autonomy. But through my own journey of suffering and growth, I've unearthed invaluable insights that have reshaped my relationships and my life. Gain a deep understanding of the underlying mechanisms shaping your relational dynamics.

Social media is like the secret power-up juice for your business... Discover how to harness its magic now! Social media isn't just for big brands; it's your key to connect, engage, and build loyalty. It's about making your business soar with the right strategy. This guide offers everything you need to create a successful social media marketing journey.

This book is about mothers. Nature hasn't created a single relationship as powerful and naturally strong as the one between a mother and her child. If you are a mother who aspires to enjoy both a fulfilling life and a successful career this book is for you. Written with honesty and humour, 'Mothers as Leaders' includes captivating real-life stories of twenty powerful, inspiring women leaders from across the world and from all walks of life.

Dive into the enchanting world of Astrola, where the stars guide the destinies of all who dwell there. "Astrola" is full of captivating stories that take young listeners on a journey of reflection, in a land where the zodiac signs are not just symbols in the sky but living entities that shape everyday life. In this beautifully illustrated tale, the harmony of Astrola hinges on the Great Zodiac Wheel and the mythical Harmony Crystal, which balances the zodiac energies to ensure peace and prosperity.

Are hot flashes, night sweats, and mood swings disrupting your sleep? Trying to shed those stubborn pounds, but nothing seems to work? Wish you could turn back the hands of time on memory issues and joint discomfort? Menopause can be challenging, but you're not alone. Discover the natural, simple solution to balance hormones, lose weight, and feel rejuvenated—intermittent fasting.

How can you change the way you think and the outlook of your life? How many times have you been told that you couldn't do something, either by yourself or by others? Remember that you are the only one who is obligated to love yourself. All love should be unconditional, so why should it be conditional for anyone? This book should help you to face yourself and your inner thoughts that dwell in the deepest parts of your mind.

Do you ever feel like your feelings are too intense and difficult to manage? Do you struggle with dealing with negative emotions in a healthy, productive way? Have you found it challenging to remain calm and composed in stressful situations? Learning to manage these emotions is a critical part of growing up, and Dialectical Behavioral Therapy (DBT) provides a proven, effective method to navigate this challenging phase. Welcome to this empowering guide, crafted to address your concerns and equip you with practical DBT skills for managing your emotions and achieving mental balance.

Have you ever felt really, really mad? It can be tough to figure out what to do when you’re super angry, right? In Tame that Flame, book 3 of the Adventures in Lusair, Billy feels the same way. Don’t worry! Billy’s friends Rudy and Joey are about to go on another exciting adventure in Lusair. But here’s the twist—Lusair has turned into a land full of anger! Come along with these good friends as they learn all about dealing with their own anger and discover how to make things right in Lusair. It’s going to be a fun journey!

Where there is light there is shadow. Where there is love there is war. When Selkie, an orphan with a gift for drawing, first meets Aidan, a stranger with an intoxicating smile, she thinks that her lonely heart has finally found a home. Unfortunately, love isn't always as easy as it seems, and Selkie soon discovers that Aidan has secrets that could alter her very existence. To make matters worse, something dangerous has been lurking around, contaminating her dreams with terrifying shadows.

It was a sweltering summer night in 1952 when Mary, an 18-year-old African American girl, was bludgeoned to death. Her body was found by the riverbank that separated the small town in Arkansas. The news of her death spread quickly, and the town was rocked by the brutality of the crime.

What would you do if you fell asleep dying of cancer, but woke up with super powers? Would you try to defend your neighborhood, take up arms and defend your country, or live a more, self-indulgent life? Be a hero? Or a villain? Maybe the real question is, would you really have a choice?