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Since TikTok appeared, many marketers started coming up with ideas for publishing content on the platform.Although it seemed like a niche social network full of funny videos, brands increased the chances of reaching their audience in an authentic and relevant way.TikTok is rapidly amplifyingFind out more in this podcast.

Of course, personal fortune and aptitude always count in individual achievements and failures.However, apart from luck or our natural abilities to carry out a certain task, there is a much more important component that is self-discipline.And the good news is that self-discipline can be learned.Find out more in this podcast.

The key to making money with shorteners is traffic, the more traffic you have on your links, the more money you will earn. The money in the shorteners is made en masse, your link has to be visited many times to be able to generate an acceptable money. They pay in reference to the rate per country.Find out more in this podcast.

Mango is one of the most difficult fruits to peel and cut without staining. What you probably do is peel one half first, grabbing the fruit by the other half that still has skin, but… what happens when you have to remove that skin from the part that remains? If you grab it with a fork so as not to stain yourself, the operation is not easy, due to the large stone that this fruit has.Find out how to cut a mango in this podcast.

Coffee is the most standardized beverage worldwide and its nobility has given it an extraordinary versatility that goes hand in hand with modern trends.For many, it represents a tradition, others consider it the recharge of energy at dawn or the one that takes them away from evening fatigue.So, if you are one of the true coffee growers who, by habit or necessity, go beyond 3 cups a day, surely you have wondered how much caffeine a coffee has.Find out more in this podcast.

If your workplace is at home, do not miss these 10 tips to gain effectiveness and efficiency when you are in your workday.ILLUMINATIONNatural light is very important to your eyesight, so find a corner near the window. And do not turn your back to the entrance of light as its reflection will dazzle you. The best thing is that the light enters you, if possible, from the left (or the right if you are left-handed).AVOID PASSAGE ZONESYou will be working many hours, so whenever possible, find a corner where you can have your office. Concentration is important and in aisles or distributors ...

Bullying is characterized by mistreatment directed at a child by one or more of their peers, consisting of physical and / or verbal acts, which affects their performance, sociability and self-esteem, even in times superior to those of bullying. per se.Detecting bullying is the task of both teachers and parents, who must notice the signs that may appear in the family environment. Therefore, it is important to know how to identify these signs in order to put an end to abuse.Find out more in this podcast.

Aggression is an emotional state that consists of feelings of hatred and wishes to harm another person, animal or object. For its part, aggression is any form of behavior that aims to physically and or psychologically hurt someone.Discover more about this topic in the podcast.

Summer nights are to have fun, take the fresh air, enjoy with friends, invite them to dinner and why not? Organize a barbecue.Preparing a summer barbecue is not an easy task. For that reason, we want to give you some tips to make it easier for you. A perfect barbecue with friends is possible.Listen to this podcast and you will see.

Do you want to minimize the risk of injury? Then the 5K race is made for you. If you run fewer miles a week, your tendons, ligaments, and bones take less damage.Listen this podcast to know more.

GET ORGANIZED- Make a to-do list.- Classify and prioritize.- Plan the day.CONCENTRATE- Eliminate distractions while you work.- Focus on one thing at a time.TAKE CARE OF YOURSELF- Get enough sleep.- Get up early and take advantage of the day.SIMPLIFIESFind out more tips in this podcast.

Being a perfectionist entrepreneur can get you in a lot of trouble.Find out how in this podcast.

Work-related stress comes in different forms and affects the mind and body in different ways. Little things can make you feel stressed, like a copier that never seems to work when you need it or phones that don't stop ringing. The main stress comes from having too much work or not enough work, or doing a job that does not satisfy you. Conflicts with your boss, your co-workers or clients are other major causes of stress.Having a little stress is normal. Stress releases hormones that speed up your heart, make you breathe faster, and give you a rush of energy. Stress can be helpful when you need ...

Those people who go out for a run know very well what it means when they say foot pain. Perhaps some good advice will help you avoid that unpleasant feeling of loaded legs after training. And although a good diet and constant hydration before, during and after exercise are ideal for the body to be healthy and function correctly, it is also necessary to pay attention to the care of the feet.Find out how to improve the health of your feet in this podcast.

Boiling water, this is at 212°F (100°C), and a cooking range of between 8 and 10 minutes depending on the size, the initial temperature of the egg, and our personal tastes. With this and a few tests to find the right point of creaminess to the yolk, we are sure to be right.Find out more in this podcast.

Its operation is based on turning the blades (they are not propellers) of the main rotor that have a wing profile like that of airplanes. ... To avoid this twist, most helicopters have a tail rotor that pushes the fuselage in the opposite direction, stabilizing it.Find out more in this podcast.

When choosing a running shoe, it is important to take into account factors such as the experience of the runner, gender, their footprint or how the workouts will be, in aspects such as distance and type of ground.Listen to this podcast to find out more.

To maintain a feeling of warmth, you can manipulate your clothes, your activity, and your food.The most common thing people do to stay warm is to wear a coat, hat, and gloves. Obviously increasing the thickness of the clothing or stacking the layers helps. Winter clothing does not serve to warm you, but rather as a means to prevent the heat you are producing from spreading to the surrounding environment.Contrary to popular belief, the head is not a major source of heat loss. than any other part of the body adequately covered. If you were to wear a warm hat and no coat, your torso would ...

There is an inspiring phrase that says “a lot of little people, in little places, doing little things, can change the world”. In a positive sense, the quote encourages us to change things. We must rethink the way we relate to the planet to stop the degradation of ecosystems and improve human well-being. Environmentalism is a fulcrum.Find out how in this podcast.

An entrepreneurial project is a professional initiative that must be pampered. You have to be attentive to all the variables.When we stop being attentive to what is important, we go straight to catastrophe.Discover how to prevent your entrepreneurial project from sinking like the Titanic.