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Josephine, a pediatrician, is pretty unlucky romantically. With a little coaxing from her best friend Katrina, Josephine starts a relationship with Malik, an ophthalmologist that works in the office across the hall from hers. Malik is exactly what Josephine needs, but she doesn't quite realize it...yet.

Overthinking can be really discomforting, it pushes us to an edge. Research even suggests that it can have a major impact on our well being and obviously affects the mood negatively. So, here are 4 simple exercises to help you find an ease with overthinking. We are not going to try and kill our thoughts rather make friends with them. Instead of trying to curb or control overthinking, we'll try to detach from it and move our focus to the breath. (Instagram - https://www.instagram.com/observ.in/)

To start off we're digging deep into the Observer archives. In 1996 Heather Calder started a fiction serial within our pages called The Sun Came to Millen. We've turned those forty weekly installments into an eight-part audio book for you to enjoy all over again some twenty-five years later. Parker Merlihan (the writer's son) has adapted the story to audio format, narrates and produced the series.

The Futures Archive is a podcast from Design Observer that looks at the history of human-centered design with a critical eye to its future.

What Europeans need to know and understand about China, in one monthly podcast. By the China Observers in Central and Eastern Europe (CHOICE)

Welcome to One Year Later, an Industry Observer podcast, presented by APRA AMCOS, where we revisit career changing moments, one year on.

5 day beginner meditation series, it'll hopefully help finding an ease with your thoughts and starting with a simple meditation practice.

The STATECRAFT OBSERVER is a weekly political opinion podcast. -- A Clear, Strong and Factual Point of View.

In the early 22nd century, the Apollyon virus wiped out 75% of the world’s population, and now most of the world is governed by the International Conglomerate of Research Scientists. Dr. Theo Ramsey is an ICRS research scientist who may have just discovered an effective vaccine for Apollyon, but the stakes to get the vaccine to the public are higher than she ever imagined

Porter is a 30 something Nashville native that takes his best friend, Genevieve out on a date...finally. What happens the next day changes his life forever. We follow him as he struggles physically and emotionally over the trauma of what happened and the regression that comes with finding out who’s responsible. CONTENT WARNING: This podcast contains moments of trauma and violence including physical attacks, bombs, and gun violence.

The Raisina Podcast is a series of conversations that address the most challenging issues faced in the emergence of a new world order by bringing together practitioners and experts from India and all over the world.

The Mac Observer: You'll Hear Your Mac News Here From Now On...

This is the official feed for BuccaneersObserver.com’s podcast. Ralph Phillips and Molly Bay will discuss the latest Tampa Bay Buccaneers football news, events, and personalities. We try to cover everything Buccaneers related to make this the best Buccaneers podcast. During the season, Ralph breaks down the game film for every game, giving you a deeper look into what really happened on the field.

Weekly, Charlotte Observer beat reporter Alex Zietlow and columnist Scott Fowler go inside the locker room and outside the lines for a look at the Carolina Panthers.

Each week, sports reporters from The News & Observer take you inside the ACC the way no one else can.

Join Mike for discussions on intelligence, security, preparedness, building a first world zone in a third world descent, and winning low intensity conflict... or at least not losing.

Injustice affects everyone. Join the fight for justice by tuning in to Uncivilized, where we discuss the weeks top stories. In addition, hear the latest local news from reader opinions to interviews with local business owners, local musicians, and more. Submit News: news@salisburyobserver.com Business Inquiries: michaeleaborn@salisburyobserver.com https://www.instagram.com/salisburyobserver https://www.twitter.com/ReadTheSO https://www.linkedin.com/company/salisburyobserver https://youtube.com/c/CreativityNeverExpires

Beyond Ecological Grief is a six-part podcast, hosted by Amy Romer, investigating the emotional realities of living through a planetary health crisis. Guided by the five stages of grief, each episode follows a personal story — from scientists to land defenders and youth — whose ties to land and history shape how they respond to a rapidly changing world. Intimate interviews and in-depth reporting trace how eco-grief shows up as denial, anger, bargaining, depression, and acceptance. When the place that shaped you is threatened — or destroyed — what does it take to keep going and take ...

Noise‑Free is my catharsis — a therapist couch I don’t have to fund. A record of high path‑recognition and emotional altitude from someone who knows he’s as powerless to change global systems as an ant is to stop my foot on a long walk. It’s where I articulate structural dysfunction, emotional patterns, and societal illusions without internalising them or pretending individual agency can shift macro‑systems. Not built for followers. Noise‑Free is long‑form legacy: a place future generations can use to escape delusion, think independently, and see the world from higher ground.

Weston's First News Podcast