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The Atkins diet has been criticized and applauded at the same time. But the fact that it has survived for over 30 years shows that it does work, and it has helped many people lose weight as well as maintain their ideal weight. This guide will introduce to you the concept of how the Atkins diet works, the different phases of the diet, how you can incorporate it in your daily schedule while eating in or eating out, and how it can provide benefits for your health.

High blood pressure is among the leading causes of heart attacks, stroke, and other diseases. Since high blood pressure doesn't bear many symptoms, a third of adults don't know if they have it. The only surefire way of determining whether you suffer from high blood pressure or not is to have your blood pressure measured on a regular basis.

Michael Hart had been convicted for killing his wife and spent 10 years in prison. But now he has escaped, and his lawyer is tracking down new evidence that might clear him. But then the sleepwalking begins.... And one by one, the members of the jury that convicted him are being murdered.

If you've just discovered that you suffer from diabetes, then you probably have many questions and may feel some level of uncertainty. But you are not alone. There are over 23.6 million in the United States suffering from diabetes and about four million in the UK. Many of these people live perfectly healthy lives, but one of the most important things you can do for yourself is learn more about diabetes. This guide will cover some of these basics and a lot more to know and understand about the condition.

Asthma is classified as a chronic lung condition that narrows and inflames the airways. The disease causes wheezing when you breathe, shortness of breath, coughing, and chest tightness. The coughing normally occurs early in the morning or at night. Asthma affects people from all walks of life, including children, men, and women, but often begin to experience it during childhood. In the US over 25 million people suffer from asthma and seven million of these are children.

When Kristin Stevens loses her administrative job in California' s university system, she and her husband, Cal, relocate to Massachusetts. Kristin takes a position at a smaller, less prestigious college outside Boston and promptly becomes entangled in its delicate, overheated politics. Cal, whose musical talent is nothing more than a consuming avocation, spends his days alone, fixing up their new home. And as they settle into their early fifties, the two seem to exist in separate spheres entirely.

Edgar nominee Zilpha Keatley Snyder is a three-time Newbery Honor winner, and her book The Unseen was named as both a School Library Journal Best Book and Parents' Choice Silver Honor Winner. In William S. and the Great Escape, Snyder pens a middle-grade adventure sure to be ranked with her very best.