Ergebnis von "Cyndi Dale" in Alle Kategorien

Bestselling author and chakra expert Cyndi Dale has curated contributions from nine energy medicine practitioners who teach you all about the third eye chakra. This clarifying energy center is the sixth step on a staircase that leads up from the base of your spine toward enlightenment. Featuring hands-on practices, this two-color book teaches you how to develop your innate clairvoyance and access your divine nature with help from guided meditations, yoga poses, mudras, and acupressure.

Demystifying trauma, Lisa Collins, EdD, teaches you how to identify and interrupt unhealthy responses through learning, discovery, and reflection so you can reclaim your joy. With a variety of exercises and insights from the author's own journey, you will learn how to address past experiences that unknowingly weigh on you. This book helps you foster a deep personal relationship with yourself and address emerging internal challenges. In no time, you will be skillfully navigating the often unacknowledged traumas we all face, transforming harmful energies into healing ones.