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Hansons Marathon Method tosses out mega-long runs and high-mileage weekends—two old-fashioned running traditions that often injure and discourage runners. Runners using the Hansons method will gradually build up to the moderate-high mileage required for marathon success, spreading those miles more sensibly throughout the week. Running easy days mixed with precisely paced speed, strength, and tempo workouts, runners will steel their bodies and minds to run the hardest final miles of the marathon—and finish strong.

Mason Curacao is a big dreamer with an even bigger legacy to uphold. After the unexpected deaths of his famous Alchemist parents, it’s been a long, lonely summer for the new Alchemy Academy graduate. But as summer comes to a close, it looks like his new life can begin at last. It’s finally time to open his very own Tonic Shop, and he’s got an idea that no one has tried before.

When Tony and his TV crew find themselves shooting in an actual haunted house, all hell threatens to break loose. Locked into the house overnight, can Tony keep the diabolical controlling spirit from turning the crew against one another in an orgy of blood?

Der Zirkel der Sieben hat, wie von Oscar Wilde vermutet, einen engen Vertrauten des Könighauses in seine Gewalt gebracht. Mithilfe einer von Aleister Crowley entwickelten Substanz wollen sie Lord Duncans Gehirn unter ihre Kontrolle stellen und auf diese Weise das englische Königshaus unterwandern. Als Oscar Wilde hinter den gefährlichen Plan des Zirkels kommt, sitzt er selbst in der Falle. Und während der Sonderermittler der Krone nach einem Weg sucht, sich aus dem finsteren Verlies zu befreien, nähern sich die Mitglieder des Zirkels zusammen mit Lord Duncan dem königlichen Palast.

Eleven BBC Radio 4 full-cast dramas telling the stories of Mary Queen of Scots and the Stuart royals. Under the Stuarts, Britain entered the modern world. But with great change came turmoil, and for 111 years, the Stuart monarchs faced dynastic struggles, religious conflict, the rise of parliamentary democracy - and civil war. These dramas chart that turbulent epoch through its royal family, from Mary, Queen of Scots to the ‘last Stuart’, Bonnie Prince Charlie’s daughter Charlotte.

Four BBC radio dramatisations starring Michael Hordern as Tolkien – plus a special archive compilation exploring Tolkien’s life and work The tales in this collection all reflect an aspect of what Tolkien himself called ‘the perilous realm of Faerie’. Adapted for radio by Brian Sibley...

These Memories Do Not Belong to Us has descriptive copy which is not yet available from the Publisher...

Holacracy is a revolutionary management system that redefines management and turns everyone into a leader. Holacracy distributes authority and decision-making throughout an organization, and defines people not by hierarchy and titles, but by roles. Holacracy creates organizations that are fast...

Graham Russell and I weren't made for one another. I was driven by emotion; he was apathetic. I dreamed while he lived in nightmares. I cried when he had no tears to shed. Despite his frozen heart and my readiness to run, we sometimes shared seconds. Seconds when our eyes locked and we saw each other's secrets. Seconds when his lips tasted my fears and I breathed in his pains. Seconds when we both imagined what it would be like to love one another.

He left KoRn to help himself. He went back to help others. And along the way, he nearly lost everything. A life-changing spiritual awakening freed Brian “Head” Welch from a stranglehold of drugs and alcohol and prompted him to leave the highly successful nu-metal band KoRn in 2005. What...

In this astute mix of cultural critique and biblical studies, John H. Walton presents and defends twenty propositions supporting a literary and theological understanding of Genesis 1 within the context of the ancient Near Eastern world and unpacks its implications for our modern scientific understanding of origins. Ideal for students, professors, pastors, and lay listeners with an interest in the intelligent design controversy and creation-evolution debates, Walton's thoughtful analysis unpacks seldom appreciated aspects of the biblical text and sets Bible-believing scientists free.

As the son that worked by his dad’s side, Brian Proctor was often asked what it was like to grow up as Bob Proctor’s son. In My Father Knew the Secret, Brian answers that question by sharing stories, lessons, and deeply personal experiences, in an easy-to-listen conversation that lets you into the private world of Bob Proctor. You will find many benefits within this audiobook as you learn from behind-the-scenes wisdom and strength.

Single mom Heather Ellis would do anything for her adopted daughter, Ava. Even post an online reward for anyone who found the girl’s lost stuffed animal. Who’d have guessed it’d be returned by a drop-dead-sexy man with such sadness in his eyes that she had to reach out to him? To Ava, he’s a hero. To Heather, he’s a fantasy that puts at risk the happy life she’s made for herself.

Jim Donini has been an icon of American climbing for the past fifty years, pushing the boundaries of alpine ascents around the world, and inspiring generations with his achievements. In Survival Is Not Assured, award-winning author Geoff Powter dives into Donini's remarkable life story, exploring his groundbreaking climbs and his tumultuous experiences both on and off the rock.

Tough, shrewd and determined, Sergeant Cribb is a stalwart of Scotland Yard's newly formed Criminal Investigation Department. Aided and abetted by the loyal, stolid Constable Thackeray, he pounds the fog-shrouded streets of Victorian London, tracking down murderers and bringing them to justice.

Being married to Blake had been an amazing adventure for Maxine. For five years, they've worked out an odd but amicable divorce, with friendly though infrequent visits, a yacht he lends her every summer, and three children they both adore. Now Maxine has fallen in love with Dr. Charles West, a man who is everything Blake is not - mature, grounded, and present. But Blake wants her back in his life.

Tanner Layne and Raquel Merrick fell in love young, hard, and fast, and both of them knew a beautiful life they thought would be forever. Until Rocky left Layne, no explanation, no going back. Layne escapes the 'Burg only to come back years later because his ex-wife has hooked herself to the town jerk, and Layne needs to make sure his sons get raised right.

Yuki Hirano is just out of high school when his parents enroll him, against his will, in a forestry training program in the remote mountain village of Kamusari. No phone, no internet, no shopping. Just a small, inviting community where the most common expression is “take it easy.” At first, Yuki is exhausted, fumbles with the tools, asks silly questions, and feels like an outcast. Kamusari is the last place a city boy from Yokohama wants to spend a year of his life. But as resistant as he might be, the scent of the cedars and the staggering beauty of the region have a pull.

The Kinesiology audiobook introduces students to the most popular of the variations and modalities of this natural therapy technique, explaining how they help. You will be taught how to use gentle kinesiology-based exercises to gain health benefits and self-awareness for yourself, friends, and family members.

Why is the Atlantic slowly filling with crude petroleum, threatening a millions-of-years-old ecological balance? Why did traders at prominent banks take high-risk gambles with the money entrusted to them by hundreds of thousands of clients around the world, expanding and leveraging their investments to the point that failure led to a global financial crisis that left millions of people jobless and hundreds of cities economically devastated?