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When you're too busy to relax, just take Time Out from Stress by listening to this audio. In just ten minutes, you can relax tight muscles, calm anxieties, and reduce pressures to a more tolerable level.

In these momentous times, we are each undergoing an unprecedented journey of self-discovery that is a vital part of a collective shift of consciousness. As the shift gathers pace, we can energise the higher compassion of our hearts, the heightened clarity of our minds and the empowered...

Negative Nine is intended to plant the seed of the negative numbers concept in the minds of children 0-10. Follow this "negative" negative number as he quests for his place on the great number line. Children will learn the basic concept of negative numbers along with valuable lessons in perseverance. Opposites abound as you pass zero into the realm of negatives, leaving the positive numbers behind. See if you can find them all!

Maximize your talents, resources, and time. Make the most of every opportunity and achieve optimal personal and professional satisfaction. The successor to positive thinking, Optimal Thinking is the mental tool you need to achieve your ultimate life. This revolutionary, life-optimizing audio book shows you just how simple it is to sweep past the ordinary and even the extraordinary into the world of the highest and the best. You will never settle for second best again!

Dr. Rosalene Glickman, international best-selling author of Optimal Thinking, provides you with Optimal Affirmations to prepare you to reach your most desired goals. Optimal Affirmations are first person, present tense, Optimal statements you immerse in your mind to prepare you to experience the best results. They are Optimal "act as if" statements.

Listening is half, and arguably the most important half, of communicating. With this audio program, you will learn how to become a good listener. It includes lessons on the blocks to real listening, the importance of paraphrasing, how to ask for clarification, the secrets to providing useful feedback, and how to listen with empathy and openness.

Angry feelings arise when you feel helpless, threatened, deprived, or unfairly treated. You feel angry when you take offense at being hurt or experiencing loss. Anger is a physiological sensation created by the production of adrenaline in the body, and a protective mechanism that prepares your body to fight against attack. Learn how to best resolve helplessness and anger as Dr. Rosalene Glickman, the best-selling author of Optimal Thinking, introduces you to the life-optimizing thought process.

The quality of the questions you ask determines the quality of your life. When you ask the best questions of yourself and others, you invite the best answers. You can discover what "the best" means in whatever context you choose. You can also create the best path to your most desired outcomes.

Your emotional life is a natural and sacred part of you. When you understand your disturbing emotions, you can interpret your responses, make sense of the world around you, and employ them to optimize your life.

Calm Your Mind brings you four of the most effective techniques for turning attention inward, finding a calm center, and surrendering anxious thoughts to moments of peaceful reflection.

In Rules to Break and Laws to Follow, marketing gurus Don Peppers and Martha Rogers challenge you to break the rules and propose a whole new way of thinking about how to create real shareholder value in today's competitive environment, operating with today's technologies.

You are only a few months away from living a more relaxed and healthy lifestyle. This basic 12-week program describes step-by-step techniques for slowing down your pulse and respiration, and increasing your circulation. You'll learn four components of effective meditation: breath counting, mantras, and yanta meditation.

The winds of uncertainty are always blowing through the world. If we want to experience peace, we must ourselves become more peaceful. To quote Gandhi, "To change the world, we must first be the change we wish to see." When practiced regularly, meditation becomes a vehicle to enter and calm the heart and soul so our personal corner of the world becomes a more peaceful place. This inner peace then emanates like ripples on a lake toward others. Now is the time to enter the heart and bring peace to the world, starting with your own mind.

Educational accountability is here to stay. Comprehensive educational accountability, if designed and implemented effectively, can be the one initiative that helps schools create sustained and meaningful reform.

Through her best seller, Love in 90 Days, Dr. Diana Kirschner helped thousands of women find true love. Now she has written the perfect follow-up: a unique guide to deepen any love relationship, to move from casual to committed, and ultimately to go from the anxiety of not knowing where things are going... to the security of fulfilling and lasting love. Love Mentor Dr. Diana offers revolutionary advice for finding - and keeping - the one you love.

Each one of us is responsible for all of humankind, and for the environment in which we live. . . . We must seek to lessen the suffering of others. Rather than working solely to acquire wealth, we need to do something meaningful, something seriously directed toward the welfare of humanity as a...

You know how it is. That special event just around the corner and you can’t fit into your designer jeans. You need a fool-proof, emergency weight-loss method that really works and works fast. So how do you safely and quickly lose those extra pounds? Once again, renowned health pioneer and...

In Customer Mania!, Ken Blanchard, one of America's biggest bestselling authors and inspiring business leaders, writes of the key to customer service—creating a people-oriented, performance-driven, customer-first organization. Customer service is the single most pressing problem for business...

Have a powerful impact—by being more like yourself rather than less, through this groundbreaking approach taught at the London School of Economics and companies worldwide. Organizational psychologist and executive coach Rebecca Newton has found that even her most successful clients still want...

Shamanism does not require you to adhere to any one set of beliefs. It is a results-oriented practice in which you are called upon to be your own spiritual authority. Through your intention, commitment, and interaction with the spirit world, you will forge the path that is right for you - a path that allows you to develop your gifts and answer your highest calling. With The Power of Shamanism online summit, we gathered top teachers from around the world who are dedicated to sharing their practices and wisdom on “the path of direct revelation.”