Zeige Ergebnisse gesprochen von "John Sackville"

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English - Religion & Spirituality

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    • The Miracle of Mindfulness

    • The Classic Guide to Meditation by the World's Most Revered Master
    • Autor: Thich Nhat Hanh
    • Sprecher: John Sackville
    • Spieldauer: 4 Std. und 11 Min.
    • Ungekürztes
    • Gesamt
      4 out of 5 stars 7
    • Sprecher
      4.5 out of 5 stars 6
    • Geschichte
      4.5 out of 5 stars 6

    In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation. Thich Nhat Hanh's gentle anecdotes and practical exercises help us to arrive at greater self-understanding and peacefulness, whether we are beginners or advanced.

    Regulärer Preis: 20,95 €

    • How to Love

    • Autor: Thich Nhat Hanh
    • Sprecher: John Sackville
    • Spieldauer: 1 Std. und 17 Min.
    • Ungekürztes
    • Gesamt
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    Exploring the essential foundations of mindful meditation and practice, How to Love shows that when we feel closer to our loved ones, we are also more connected to the world as a whole. Nhat Hanh brings his signature clarity, compassion and humour to the thorny question of how to love and distils one of our strongest emotions down to four essentials: you can only love another when you feel true love for yourself; love is understanding; understanding brings compassion; and deep listening and loving speech are key ways of showing our love.

    Regulärer Preis: 19,95 €

    • The Art of Stopping Time

    • Autor: Pedram Shojai
    • Sprecher: John Sackville
    • Spieldauer: 5 Std. und 51 Min.
    • Ungekürztes
    • Gesamt
      4 out of 5 stars 2
    • Sprecher
      4.5 out of 5 stars 2
    • Geschichte
      3.5 out of 5 stars 2

    The Art of Stopping Time guides the listener through 100 practices to help busy people practice mindfulness and a slowing of time wherever they might be: in the shower, sitting in traffic, or dealing with an overflowing inbox. Our perception of the scarcity of time is coupled with the epidemic of stress in the modern world, and when we don't have a positive connection with the flow of time, we lack purpose as well as develop health problems.

    Regulärer Preis: 20,95 €

    • How to Fight

    • A Mindful Buddhist Guide
    • Autor: Thich Nhat Hanh
    • Sprecher: John Sackville
    • Spieldauer: 1 Std. und 32 Min.
    • Ungekürztes
    • Gesamt
      0 out of 5 stars 0
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    Many of us don't know how to handle strong emotions and our distorted perceptions can make us feel angry or filled with despair. Here, 'the father of mindfulness' teaches us to look deeply at the root of our anger. To see clearly, we must calm down. He shows us how, when insight is born, we will be free. How to Fight is a guide to life by one of the best known Zen masters in the world, who was nominated for the Nobel Peace Prize.

    Regulärer Preis: 19,95 €

    • How to Sit

    • A Mindful Buddhist Guide
    • Autor: Thich Nhat Hanh
    • Sprecher: John Sackville
    • Spieldauer: 1 Std. und 7 Min.
    • Ungekürztes
    • Gesamt
      0 out of 5 stars 0
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    How to Sit is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practice. How to Sit provides explicit, simple directions on the mechanics of posture and breathing, along with instructions for how best to achieve an awakened, relaxed state of clarity to cultivate concentration and compassion.

    Regulärer Preis: 19,95 €

    • How to Eat

    • A Mindful Buddhist Guide
    • Autor: Thich Nhat Hanh
    • Sprecher: John Sackville
    • Spieldauer: 1 Std. und 12 Min.
    • Ungekürztes
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    How to Eat is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practice. How to Eat explains what it means to eat as a meditative practice and that the results of mindful eating are both global and personal. Eating a meal can help develop compassion and understanding, reminding practitioners that there are things they can do to help nourish people who are hungry and lonely. It can however also encourages moderation and will aid readers to achieve an optimum health and body weight.

    Regulärer Preis: 19,95 €

    • How to Walk

    • A Mindful Buddhist Guide
    • Autor: Thich Nhat Hanh
    • Sprecher: John Sackville
    • Spieldauer: 1 Std. und 5 Min.
    • Ungekürztes
    • Gesamt
      0 out of 5 stars 0
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    How to Walk is part of a charming series of books from Zen Master Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practice. Focusing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude.

    Regulärer Preis: 19,95 €

    • How to See

    • A Mindful Buddhist Guide
    • Autor: Thich Nhat Hanh
    • Sprecher: John Sackville
    • Spieldauer: 1 Std. und 27 Min.
    • Ungekürztes
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    How to See is about our misperceptions, how we can gain insight and how mindfulness practices can help us see our real selves. Thich Nhat Hanh brings his signature clarity, compassion and humour in showing us how to achieve an awakened, more relaxed state of self-awareness so we can understand ourselves and the world around us. This is a perfect guide to life by the most renowned Zen master in the world, who was nominated for the Nobel Peace Prize.

    Regulärer Preis: 19,95 €