Zeige Ergebnisse von "David Michie"

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English - Religion & Spirituality

3 Ergebnisse
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    • Buddhism for Busy People

    • Autor: David Michie
    • Sprecher: Nicholas Bell
    • Spieldauer: 7 Std. und 36 Min.
    • Ungekürztes
    • Gesamt
      4 out of 5 stars 4
    • Sprecher
      5 out of 5 stars 2
    • Geschichte
      4 out of 5 stars 3

    In this simple, beautifully written book, David Michie opens the door to the core teachings of Tibetan Buddhism. With wry, self-deprecating humour, he shows us how he began to incorporate Buddhist practices into his daily life. He explains how he came to understand the difference between the temporary pleasures of ordinary life, and the profound sense of well-being and heart-felt serenity that comes from connecting with our inner nature.

    Regulärer Preis: 23,95 €

    • Why Mindfulness is Better than Chocolate

    • Autor: David Michie
    • Sprecher: David Michie
    • Spieldauer: 6 Std. und 18 Min.
    • Ungekürztes
    • Gesamt
      5 out of 5 stars 1
    • Sprecher
      5 out of 5 stars 1
    • Geschichte
      5 out of 5 stars 1

    Mindfulness practice can help you reduce stress, improve performance, manage pain and increase wellbeing. These are the reasons why elite athletes, performing artists and business leaders are taking up the practice, and why it is being introduced into the world's most successful companies, banks, business schools – even the US Army. David Michie introduces mindfulness practice and offers innovative solutions to common obstacles.

    Regulärer Preis: 20,95 €

    • Enlightenment to Go

    • Autor: David Michie
    • Sprecher: Nicholas Bell
    • Spieldauer: 9 Std. und 50 Min.
    • Ungekürztes
    • Gesamt
      4.5 out of 5 stars 6
    • Sprecher
      4.5 out of 5 stars 6
    • Geschichte
      4.5 out of 5 stars 5

    In Enlightenment to Go, David Michie provides a lively and accessible guide to ‘the best of’ Shantideva. Sharing his enthusiasm for Shantideva’s radical insights, life-changing psychological tools and transcendent wisdom, he draws on a wide variety of scientific sources – from mindfulness training to cognitive behaviour therapy, from neuropsychology to quantum physics – to show how Shantideva’s Guide is as relevant as ever.

    Regulärer Preis: 24,95 €