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English - Health & Fitness

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    • Eat and Run

    • My Unlikely Journey to Ultramarathon Greatness
    • Autor: Scott Jurek, Steve Friedman
    • Sprecher: Quincy Dunn-Baker
    • Spieldauer: 8 Std. und 24 Min.
    • Ungekürztes
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      4.5 out of 5 stars 64
    • Sprecher
      4.5 out of 5 stars 57
    • Geschichte
      4.5 out of 5 stars 56

    A dominant force in the sport of ultrarunning, Scott Jurek is a seven-time winner of the 100-mile Western States Endurance Run and a two-time winner of the 135-mile Badwater Ultramarathon through Death Valley. Eat & Run offers an inspirational account of Jurek’s life as a runner and vegan. Regaling listeners with jaw-dropping tales of endurance, Jurek also delivers sound science and practical advice—as well as his favorite plant-based recipes..

    • 5 out of 5 stars
    • Sehr interessant und SYMpathisch

    • Von Frosch Am hilfreichsten 28.01.2015

    Regulärer Preis: 26,95 €

    • Why Is Sex Fun?

    • The Evolution of Human Sexuality
    • Autor: Jared Diamond
    • Sprecher: L. J. Ganser
    • Spieldauer: 5 Std. und 17 Min.
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      0 out of 5 stars 0
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    There is no one better qualified than Jared Diamond - renowned expert in the fields of physiology and evolutionary biology and award-winning author - to explain the evolutionary forces that operated on our ancestors to make us sexually different. With wit and a wealth of fascinating examples, he explains how our sexuality has been as crucial as our large brains and upright posture in our rise to human status. 

    Regulärer Preis: 21,95 €

    • Younger Next Year for Women

    • Autor: Chris Crowley, Henry S. Lodge M.D.
    • Sprecher: Norman Dietz, Richard Harries
    • Spieldauer: 14 Std. und 23 Min.
    • Ungekürztes
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      5 out of 5 stars 1
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      5 out of 5 stars 1
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      5 out of 5 stars 1

    With the New York Times best-selling Younger Next Year, coauthors Crowley and Lodge showed countless men how to change their lives to achieve peak fitness and live longer, healthier, happier lives. Now they are back with an equally insightful, important, and, at times, downright hilarious version for women.

    Regulärer Preis: 24,95 €

    • Memory Rescue

    • Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most
    • Autor: M.D. Daniel G. Amen
    • Sprecher: L. J. Ganser
    • Spieldauer: 12 Std. und 29 Min.
    • Ungekürztes
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      4.5 out of 5 stars 2
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      5 out of 5 stars 2
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      4 out of 5 stars 2

    Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life...but to begin restoring the memory you may have already lost. Expert physician Dr. Amen reveals how a multipronged strategy - including dietary changes, physical and mental exercises, and spiritual practices - can improve your brain health, enhance your memory, and reduce the likelihood that you'll develop Alzheimer's and other memory loss-related conditions.

    • 5 out of 5 stars
    • definitely worth a listen

    • Von Kindle Customer Am hilfreichsten 13.12.2017
    • Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most
    • Autor: M.D. Daniel G. Amen
    • Sprecher: L. J. Ganser
    • Spieldauer: 12 Std. und 29 Min.
    • Erscheinungsdatum: 14.11.2017
    • 4.5 out of 5 stars 2 Bewertungen

    Regulärer Preis: 30,95 €

    • The Big Fat Truth

    • The Behind-the-Scenes Secret to Weight Loss
    • Autor: J. D. Roth
    • Sprecher: J. D. Roth
    • Spieldauer: 6 Std. und 22 Min.
    • Ungekürztes
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    Mining the same problem-solving and motivational skills JD Roth has used so successfully with reality show contestants, The Big Fat Truth gets listeners to address the real reasons they're overweight (and nobody gets away with saying it's because they love food). With his combination of enthusiasm, empathy, no-holds-barred style, and master story-telling abilities, JD helps them unearth and tackle the unresolved issues they've buried under the French fries and chocolate chip cookie.

    Regulärer Preis: 23,95 €

    • My Parents' Keeper

    • The Guilt, Grief, Guesswork, and Unexpected Gifts of Caregiving
    • Autor: Jody Gastfriend, Patrick J. Kennedy - foreword
    • Sprecher: Christina Moore
    • Spieldauer: 7 Std. und 12 Min.
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      0 out of 5 stars 0
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    A guide to caring for aging and ailing family members, which offers expert advice, illuminating vignettes, and a compassionate approach to building constructive, mutually gratifying relationships. When it comes time to provide care for those who once cared for us, where can we turn? This book offers practical guidance for a broad range of caregiving situations when family caregivers assume their new role.

    Regulärer Preis: 21,95 €

    • Better Than Homemade

    • Amazing Food That Changed the Way We Eat
    • Autor: Carolyn Wyman
    • Sprecher: Nancy Wu
    • Spieldauer: 5 Std. und 1 Min.
    • Ungekürztes
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      0 out of 5 stars 0
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    Better Than Homemade is food biographer Carolyn Wyman’s freewheeling and entertaining cultural history of the innovative packaged foods that changed the way we eat. It highlights the fascinating stories behind the food inventions; the histories behind the brands and icons that have become synonymous with them; the jingles that have made them such a large part of our popular culture; and the recipes that have tutored generations of homemakers and comfort-food master chefs.

    Regulärer Preis: 21,95 €

    • Adelgazar para siempre [Lose Weight Forever (Texto Completo)]

    • Autor: Ana Martos Rubio
    • Sprecher: Adriana Sananes
    • Spieldauer: 4 Std. und 42 Min.
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    La obesidad es un mal de nuestro tiempo que origina numerosasenfermedades y que afecta cada vez a un mayor número de personas. Principalmente está causada por una conducta alimentaria caracterizadapor comer mal, sin control, sin placer y a destiempo.

    Regulärer Preis: 19,95 €

    • Vivir con diabetes [Living With Diabetes (Texto Completo)]

    • Autor: Juan Jose Murillo Moreno
    • Sprecher: George Bass
    • Spieldauer: 9 Std. und 13 Min.
    • Ungekürztes
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      0 out of 5 stars 0
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    Vivir con diabetes es una guía que proporciona toda la información que precisan los enfermos y quienes con ellos se relacionan (familares y cuidadores). Su cualidad fundamental es que está escrita desde el punto de vista del paciente. Por ello, además de tratar extensamente la faceta médica, también incorpora ese lado humano que ni el médico ni la medicina contemplan.

    Regulärer Preis: 28,95 €

    • What Your Doctor May Not Tell You About Fibromyalgia

    • Autor: R. Paul St. Amand M.D., Claudia Craig Marek
    • Sprecher: Nelson Runger
    • Spieldauer: 9 Std. und 47 Min.
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      4 out of 5 stars 1
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      0 out of 5 stars 0
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    Dr. R. Paul St. Amand is a renowned endocrinologist and has taught at UCLA for over 43 years. He is currently assistant clinical professor at the UCLA School of Medicine, where he has developed a remarkable treatment for a painful disease that affects millions of people.

    Regulärer Preis: 28,95 €

    • Mayo Clinic: The Menopause Solution

    • A Doctor's Guide to Relieving Hot Flashes, Enjoying Better Sex, Etc.
    • Autor: Stephanie S. Faubion
    • Sprecher: Susan Bennett
    • Spieldauer: 12 Std. und 38 Min.
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    Mayo Clinic: The Menopause Solution is the definitive guide to making your life change a positive one. Drawing on the latest information, leading women's health expert Dr. Stephanie Faubion covers common questions, lifestyle strategies, and treatment options. Unlike other books, Mayo Clinic: The Menopause Solution is comprehensive and authoritative. Dr. Faubion knows that what works for one woman doesn't necessarily work for another. In approachable terms, she presents a balanced, unbiased overview of what to expect in midlife and beyond.

    Regulärer Preis: 28,95 €

    • Natural Strategies for Cancer Patients

    • Autor: Russell L. Blaylock MD
    • Sprecher: Daniel Henning
    • Spieldauer: 13 Std. und 52 Min.
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      0 out of 5 stars 0
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    Cancer and current cancer treatments wage war on the body, but Russell L. Blaylock - a respected doctor and clinical assistant professor of neurosurgery - has developed an easy-to-follow program to fight back naturally. This book reveals how easy it can be to fortify nutritional status during this critical time. Conversely, patients receiving the proper balance of healthy foods, vitamins and minerals, and selected nutritional supplements show a striking increase in the effectiveness of their chemotherapy and radiaton treatments.

    Regulärer Preis: 31,95 €