Zeigt Titel in Zeitmanagement

Endless Energy is a guide to becoming insanely energetic. It addresses what drains you, what energizes you, and everything in between. It goes deep into the psychology and physiology of energy to make sure that symptoms as well as root causes are addressed. In the end, you will have all the tools to jump-start your life in any direction you choose. Bio-hack the science of high energy and productivity!

Despite your best intentions, mornings can be stressful and chaotic before your feet even hit the floor. Your thoughts spiral and hope feels just out of reach. You long to wake up with joy and energy, believing that God's mercies really are new every morning, but you aren't sure how. With her...

Your time is one of your most valuable assets. Every day, you’re using time to either move closer to your goals or away from them. When you continue to misuse your time, you move further away from the ideal life you hope to create. But it doesn’t have to be that way. You can learn to make both meaningful and effective use of your time.

Through expert advice and real-life stories, Empower Your Mornings guides listeners through establishing a morning routine that works for them. From setting an alarm that works for you to identify the most important tasks to tackle first thing in the morning, this book has something for everyone.

Brought to you by Penguin. Raise your hand if you feel like there’s far too much sh*t you wanna get done and just not enough time to do it. Getting Sh*t Done is for the people who can’t be helped, the people who’ve accepted they will never be perfect, and the people who are ready to...

*An AudioFile Magazine Earphones Award Winner* This program is read by the author. "In this spirited exploration of our relationship with technological devices, Zomorodi's melodic voice beckons and inspires listeners to develop a deeper understanding of how tech devices affect our potential...

Sei pronto per dire addio alla procrastinazione e alzare il tuo lato B dal divano? In questo audiolibro, esploreremo in modo scherzoso ma efficace come sconfiggere la procrastinazione, quella fastidiosa abitudine di rimandare le azioni importanti. Scoprirai: chi è il procrastinatore incallito e come si diverte a rimandare in modi creativi; le ragioni dietro la procrastinazione e come smontarle con un sorriso; esercizi pratici per alzare il tuo c**o dal divano e superare la pigrizia; come superare gli ostacoli mentali, sviluppare l'autodisciplina e migliorare la tua autostima.

How often do you get to the end of another long and frantic day and wonder why so many important things didn't get finished? We've never worked so hard and felt so unproductive and unfulfilled. 18 MINUTES takes this challenge and turns it on its head. Peter Bregman, top HARVARD BUSINESS REVIEW...

Make Time es un manifiesto encantador, una guía amigable que nos ayudará a encontrar la con¬centración y la energía en nuestro día a día. Se trata de dedicar tiempo a lo realmente importante fomentando nuevos hábitos y replanteando los valores adquiridos fruto de la actividad frenética y de la distracción.

Getting Things Done Now will walk the reader through the causes, the excuses, and the steep costs that plague procrastinators, and then quickly transition into the positive action steps that are proven to help people get things done now, including realistic goal setting and everything else needed to start achieving great things today. The book even helps the reader understand how to respond and take charge if they slip back into patterns of procrastination.

Learn the secrets of how successful people start their days! One hour can change your life. That’s not an empty promise. It’s a data driven fact. Successful people, no matter where they are successful, take great care with the first hour of the day. And while they don’t know it, there is a...

Minimalismus bedeutet nicht, auf alles zu verzichten. Er bedeutet, Platz zu schaffen – für die Dinge, Menschen und Momente, die dir wirklich wichtig sind. Dieses Buch zeigt dir, wie du mit kleinen Schritten mehr Ordnung, Ruhe und Freiheit in dein Leben bringst.

Wache früh auf, stärke deinen Fokus und schaffe positive Energie, um den Tag zu meistern! Stärke deinen Morgen: Wache früh auf, stärke deinen Fokus und maximiere die Qualität deines Lebens mit einer dynamischen Morgenroutine ist ein praktischer Ratgeber, der dir beibringt, wie du deinen Morgen umgestalten und den ganzen Tag über Höchstleistungen erzielen kannst.

Declutter your mind and do the important sh*t you've been putting off with this New York Times bestseller from the author of The Life-Changing Magic of Not Giving a F*ck and You Do You. Ever find yourself stuck at the office-or even just glued to the couch—when you really want to get out (for...

Die Anforderungen werden immer höher und umfangreicher, gleichzeitig wird die Zeit gefühlt weniger und kürzer. Die Aussage "dafür habe ich keine Zeit" ist Gang und Gebe. Mehr Zeit und weniger Aufgaben werden wir nicht kriegen. Alles was wir tun können ist, mehr aus unserer Zeit zu machen und uns selbst besser zu managen. Die wichtigsten Ansätze für effektives und wirksames Arbeiten sowie gelungenes Zeit- und Selbstmanagement stelle ich Ihnen in diesem Programm vor.

Alles, was wir laut oder in unseren Gedanken wiederholen, ist eine Affirmation. Die Worte oder die Gedanken die unser Leben dominieren, werden zum Teil unserer Identität - positiver oder negativer. Derjenige, der eigene Gedanken umwandeln oder kontrollieren kann, besitzt ein mächtiges Werkzeug. Dank dessen kann er sich selbst auf einer sehr tiefen Ebene verändern, und die eigene Lebensqualität bedeutend verbessern.

Sie nutzen bereits KI — aber erzielen Sie damit auch konkrete Einnahmen? MIT KI EINNAHMEN AUFBAUEN zeigt dir, wie du Künstliche Intelligenz nicht nur zur Unterstützung deiner Arbeit einsetzt, sondern gezielt nutzt, um daraus ein skalierbares Einkommen zu entwickeln. Kein komplexes Geschäftsmodell. Keine technischen Systeme. Ein klarer Weg von der Anwendung zur Umsetzung.

It's time to reassess your approach to getting fit! No more crazy self-punishment, 'miracle' diets or one-size-fits-all rules. Having changed the lives of millions of people through her no-nonsense, friendly and supportive coaching, Krissy Cela wants to show you that being healthy in body happens most effectively when you focus on the right mindset. Krissy will shift your thinking away from how you want to look to how you want to feel. Feeling confident and happy will always be more important than your dress size.

Are you also tired of putting off your dreams until “tomorrow?” Guess what! Tomorrow never comes. Am I right?

Die moderne Arbeitswelt verändert sich schnell. Neue Technologien entstehen, Informationen wachsen ständig – und viele Menschen fragen sich, wie sie mit dieser neuen Komplexität produktiv arbeiten können.