Zeigt Titel in Gedächtnistraining

Executive functioning skills can be improved. Using the science backed principles and easy-to-apply techniques in this workbook, you’ll learn how in just eight days. How much would you give to never miss a deadline again from procrastinating? How much better would your relationships be if you could regulate your own emotions and calm your nerves like an anger management coach? It’s true executive functioning skills are more difficult for people with ADHD—but that doesn’t mean you can’t improve them.

Groundbreaking anthropologist and memory champion Lynne Kelly reveals how we can use ancient and traditional mnemonic methods to enhance and expand our memory.

Bereits vor tausenden von Jahren haben Menschen durch ein gutes Gedächtnis Bewunderung bei ihren Mitmenschen hervorgerufen. Und auch heute gilt: Wer sich Informationen, sowie u.a. Namen, gut merken kann, der setzt sich ab. Es gilt auch, dass das eigene Gehirn und seine Leistungsfähigkeit wichtiger für uns Menschen sind als jedes technologische Gerät. Hinzu kommt, dass gekonntes Merken trotz der immer größer werdenden Informationsfluten noch kein Hexenwerk ist.

Is your phone the first thing you reach for when you wake up? And the last thing you see before you sleep? Do you find the hours slip away as you idly scroll through your social media timeline? In short, are you addicted to your phone? If so, How to Break Up with Your Phone is here to help. How...

Develop a quantum memory so powerful, you're like a human computer! You'll learn to remember names, faces, numbers, birthdays, dates, appointments, or any sequence of numbers you want. Once you have unleashed your memory power there will be no limits to the type or quantity of information you wish to store.

In this revolutionary, comprehensive, and accessible guide on how the brain learns, discover how to study more efficiently and effectively, shrug away exam stress, and most of all, enjoy learning. When we study, we tend to focus on the tasks we can most easily control—such as highlighting and...

Audio Hypnosen sind die effizienteste Möglichkeit um persönliche Ziele zu erreichen und / oder schädliche oder negative Glaubenssätze oder Verhaltensweisen loszulassen. Die Vorteile für dich (im Vergleich zu einer Sitzung bei einem Hypnotiseur) sind - sofort verfügbar - im Verhältnis sehr kostengünstig - du kannst die erworbene Audio-Hypnose beliebig oft und lange nutzen - durch die regelmäßige Nutzung wird die Wirkung massiv verstärkt - dein Unterbewusstsein kann das Gehörte so immer besser umsetzen.

Ein Ort in den Bergen, eine Burg und ein dunkles Geheimnis. Eine rätselhafte Ansichtskarte ist Ausgangspunkt einer packenden Spurensuche. Mit spielerischem Einsatz von Konzentration, Gedächtnis und Vorstellungskraft lässt sich das Geheimnis lüften. So wird Gedächtnistraining als unterhaltsame Abenteuergeschichte verpackt...

Mental decline is one of our biggest fears, but Dr Fotuhi provides a necessary dose of reassurance and empowerment in this wonderful new book.' - Dr Sanjay Gupta, neurosurgeon, chief medical correspondent for CNN and bestselling author of Keep Sharp 'This step-by-step guide by a world-leading...

Conquer information overload and skyrocket your productivity with a brain training system designed for modern life. If you feel constantly buried under endless emails, dense reports, or demanding study materials, it is time to upgrade your cognitive toolkit. Transform your daily commute into an...

Master focus and conquer digital information overload with proven memory improvement strategies for busy adults. If you constantly feel mentally scattered or struggle to recall critical names and facts, you aren't broken—your brain is simply exhausted by modern stress and constant...

Endlich auch online - die alten ACP-Cassetten-Programme - lange verschollen und schmerzlich vermisst...

Gehirnjogging: Wie Sie Ihr Gedächtnis effektiv trainieren und Ihre Hirnleistung bis ins hohe Alter maximal halten – inkl. kniffliger Rätsel! Wollen Sie Ihr Gedächtnis trainieren und konzentrierter werden, damit Sie im Alltag oder im Job nicht mehr so viel vergessen? Möchten Sie sich Termine, Namen oder Gelesenes besser merken können? Würden Sie gerne schnell und effizient neue Dinge lernen und auch neue Sprachen im Handumdrehen beherrschen? Dann haben Sie endlich genau das richtige Buch gefunden.

'Snortingly funny and entertainingly researched via an impressive suite of scientists' - The Times Smartphones, ultra-processed food, online shopping, people-pleasing, gambling, dating... most of us can identify a little addiction we don't need to quit but certainly do a little too much of. In...

With its up to 500 trillion synaptic connections, your brain is easily the most powerful machine in the world. Even more incredibly: This amazing machine is constantly changing through a process known as brain plasticity. And you can take advantage of this process to improve and enhance your brain’s jaw-dropping powers - at any age.

Brought to you by Penguin. Time and time again, great thinkers like Warren Buffett and Charlie Munger have credited their success to mental models: simple representations of how the world works that can be applied in a wide array of contexts. Mastering a small number of these concepts enables...

Time and time again, great thinkers like Warren Buffett and Charlie Munger have credited their success to mental models: simple representations of how the world works that can be applied in a wide array of contexts. Mastering a small number of these concepts enables you to rapidly grasp new information, identify patterns others don’t, and better anticipate outcomes.

The book that taught the 2013 World Memory champion Jonas Von Essen the skills he needed to remember 1,266 shuffled cards and 3,841 binary digits - taking him from a man with an ordinary memory to one with extraordinary recall in less than two years. Written by eight-time World Memory champion Dominic O'Brien, this book is a complete course in memory enhancement.

Take a tour through the Bible with pastor-teacher John MacArthur—unleashing God's truth, one verse at a time.TM The MacArthur Daily Bible takes a portion of the Old Testament, New Testament, Psalms, and Proverbs for each day of the year, with daily comments that guide and inform you as you...

Investing in brain health will cost you nothing but time and effort - the brain-healthy recommendations in this book can all be followed for free! The steps are simple to follow and within your control so can be integrated into daily life with ease for the next 100 days. The aim of living a...