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So often when we awake we find that our dreams have either evaporated like mist or seem to be just on the edge of our memory. Many people cannot recall their dreams at all. But Dr. Doris Cohen has developed a seven-step process to let you tap into the rich repository of your subconscious. Drawing on years of clinical experience and her familiarity with Freud, myth, and sacred writings, Cohen presents a program that results in a life of abundance, texture, and self-awareness that will teach you how to unlock the secrets of your personal dream language.

Découvrez pourquoi le sommeil n’est pas un luxe, mais le pilier fondamental de votre santé physique et mentale. Traduit en une trentaine de langues, ce best-seller mondial, écrit par l’un des plus éminents experts du sujet, vous immerge dans le monde fascinant du sommeil et des rêves...

An insightful and empathetic collection of around ninety poems on the topic of sleep (or lack of it), curated by Allie Esiri. A meditative companion for every hour of the night, SLEEP offers solace, empathy and a dash of humour. If you are awake at 3am, this is the book for you. Arranged in...

Tu mente subconsciente siempre está activa. La pregunta es qué le estás enseñando a creer. En El poder de la mente subconsciente, Joseph Murphy explora cómo los pensamientos, las creencias y los hábitos mentales que repetimos pueden influir en nuestra forma de pensar, actuar y responder a los desafíos de la vida. Este clásico perdurable presenta métodos prácticos para trabajar con la mente subconsciente de una manera clara y accesible. Esta edición en audiolibro también incluye una introducción especial sobre la vida de Murphy, sus influencias y el contexto que dio forma a su obra.

As seen in "Don't Dream About Me" Documentary Outlines a set of clear principles to help guide dreamworkers, illustrated through real precognitive dream experiences Shows how to detect precognitive dreams through their characteristic features, explaining how dreams relate to memory...

Decode your dreams and heal your life. 'The essential book to fix your life from the inside.' Richard Moriarty, North West District Editor – The Sun In Dream Cure Theresa Cheung brings her expertise to unravel the mysteries behind common dreams, exploring their deeper meanings and implications...

Es geht um innere Bilder. Das sind nicht nur einzelne Bilder, die wir wahrnehmen, vielmehr handelt es sich um ein Geflecht von Bildern, Erinnerungen, Emotionen und Ansichten. Diese bilden die gemeinsame Sprache unseres Gedächtnisses und unseres Unbewussten. Sie zeigen sich uns in den unterschiedlichsten Situationen, tagsüber als Intuition, nachts sprechen sie zu uns in Träumen. Tiefenentspannt können innere Bilder zu therapeutischen Zwecken genutzt werden.

Your mental models and mindsets will determine your life. Harness and control them to achieve the impossible. All we can control in this life is our thoughts, which lead to perception and action. If your thoughts are running amok, it will throw your life into chaos. The life you want comes from the way you think - you need to learn how to think intentionally.

What if the smartest people in the world understand something that the rest of us don't? (They do.) What if they know that in order to achieve success, they will sometimes have to do things that others may initially perceive as stupid? The fact of the matter is that the smartest people in the world don't run from stupid, they lean into it (in a smart way). In The Power of Starting Something Stupid, Richie Norton redefines stupid as we know it, demonstrating that life-changing ideas are often tragically mislabeled stupid.

What is dreaming, and what causes it? Why are dreams so strange, and why are they so hard to remember? Replacing dream mystique with modern dream science, J. Allan Hobson provides a new and increasingly complete picture of how dreaming is created by the brain. Focusing on dreaming to explain the mechanisms of sleep, this book explores how the new science of dreaming is affecting theories in psychoanalysis, and how it is helping our understanding of the causes of mental illness.

Discover how ordinary people found extraordinary guidance through their dreams, inner voices, and surprising premonitions. These 101 uplifting, enlightening true stories serve as a reminder that inspiration and wisdom can come when you least expect it! Use your dreams as a GPS to help navigate...

يقدّم محمد تهامي في «الأسطورة سبعة» رواية اجتماعية تمزج بين تطوير الذات والدراما الرمزية من خلال قصة «نوح»، الذي يعيش حياة باهتة ومتكررة قبل أن يقوده حلم غريب...

This audiobook is narrated by an AI Voice. What if falling asleep did not have to mean fighting your own thoughts? What if the last voice you heard at night was calm, kind, and steady? Affirmations While You Sleep is a gentle bedtime affirmation audiobook for the nights when your body is tired...

This audiobook is narrated by an AI Voice. What if your mind could leave the noise of the day behind? What if bedtime could feel like stepping into a quiet cottage, a warm library, or a peaceful train journey where nothing urgent is waiting for you? Some nights, the problem is not that you are...

This audiobook is narrated by an AI Voice. What if your bedtime audio never interrupted the moment you finally started to relax? What if you could press play, close your eyes, and let one calm voice carry you into a softer night, without ads, sudden sounds, or stories that keep your mind awake?...

掌握在睡眠中唤醒自我觉知的核心技巧，通过三十个夜晚的温和练习，将无意识的黑夜转化为安全探索潜意识的创意空间。无需牺牲宝贵的休息质量，你也能循序渐进地建立起与内在心灵的深度连结。这不仅是一场打破现实边...

当那些光怪陆离的意象在潜意识深处反复闪现，它们并非神秘的预言密码，而是你内心深处极力回避的情感冲突与真实渴望。如果你正深陷日常人际关系的焦虑，或在人生十字路口感到迷茫，那些夜间准时造访的梦境碎片，正...

Ontwaak bewust in je slaap en maak van elke nacht een unieke kans voor zelfontwikkeling en mindfulness. Terwijl je ontspant tijdens je vaste bedtijdroutine, helpt deze rustgevende, nuchtere audiogids je om stress te verminderen en de verborgen kracht van je onderbewustzijn te benutten. Het is de...

حوّل فترة نومك إلى مساحة آمنة للتأمل واكتشاف الذات من خلال تقنيات الأحلام الواعية التي تمنحك استرخاءً عميقاً كل ليلة. عندما تستعد للاستلقاء بعد يوم طويل، يوفر لك...

حوّل ساعات نومك إلى مساحة للتأمل والتطور الشخصي عبر إتقان مهارة الأحلام الواعية بخطوات هادئة. إذا كنت تبحث عن الهدوء وتعميق الوعي الذاتي لتخفيف ضغوط الحياة، فهذا...