Ergebnis Anbieter "Hodder & Stoughton" in Beziehungen, Elternschaft & persönliche Entwicklung

Andy Puddicombe, founder of the much publicised Headspace, is on a mission: to get people to take 10 minutes out of their day to sit in the here and now. Here he shares his simple to learn, but highly effective techniques of meditation. Accessible and portable, these powerful techniques promise amazing results. Quiet the mind, feel less stressed, less tired and achieve a new level of calm and fulfillment. By following the daily exercises you will start to experience literally life changing results.

Turn your biggest weaknesses into your greatest strengths with this new book from the legendary tennis coach, packed with hard-won tips on how to succeed. WITH A FOREWORD BY COCO GAUFF 'Patrick has an incredible ability to bring out the best in you.' - NAOMI OSAKA 'Champion Mindset captures the...

Nora's life is about to get a rewrite . . . Nora Hamilton knows the formula for love better than anyone. As a romance channel screenwriter, it's her job. But when her too-good-to-work husband leaves her and their two kids, Nora turns her marriage's collapse into cash and writes the best script...

'I wish I could skip to the good part, where my life is sorted. I'm so tired of being broke and single and stuck . . . I just want to get to the good part of my life.' What if you could fast forward to your happy ever after? Lucy Young is twenty-six and fed up with life, so when she stumbles...

THE FUNNY, INSPIRATIONAL MEMOIR THAT SHOWS YOU HOW TO STOP DRINKING AND START LIVING - BY THE AUTHOR OF THE AUTHENTICITY PROJECT 'The best 'quit-lit' on the market' - Reader review ⭐⭐⭐⭐⭐ 'An excellent book. It will help a lot of people' - Lorraine Kelly With a highly successful career...

From the bestselling author of The Family Next Door comes a new domestic page-turner about that trickiest of relationships and what happens when it all goes wrong 'Fiction at its finest' Liane Moriarty, Number One bestselling author 'Perfect for fans of BIG LITTLE LIES' - Library Journal She has...

'I feel it's necessary to disclose certain details of my story so readers can begin to grasp how completely God can change people, how deeply He can reach into a damaged soul and restore it, and how thoroughly He can heal a broken heart.' - From the Introduction Joyce Meyer grew up in America's...

'I loved every page of Emily's punchy, provocative, energised, joyful musings.' - MATT HAIG 'Emily's words are why we all need to get off the internet.' - AJA BARBER, in her Patreon newsletter 'What follows is not a tidy narrative. I am not a tidy person. These pages are made of fragments...

The issue of idolatry has been with the human race for thousands of years; the subtle temptation is always to take what is good and turn it into the ultimate good, elevating it above all other things in the search for security and meaning. In this timely and challenging book, New York pastor...

Princess Margaret's former Lady in Waiting shares everything she's learned from her extraordinary and unexpected life. 'Glorious and highly readable' - iPaper Anne Glenconner's glittering life hasn't always been golden. As she revealed in her astonishing bestselling memoir Lady in Waiting, it...

A fresh, challenging and compassionate response to busyness, based on the way of life Jesus offered his disciples. Who are you becoming? That was the question nagging pastor and author John Mark Comer. By outward metrics, everything appeared successful. But inwardly, things weren't pretty. So he turned to a trusted mentor for guidance and heard these words: 'Ruthlessly eliminate hurry from your life. Hurry is the great enemy of the spiritual life.' It wasn't the response he expected, but it continues to be the answer he needs.

From the humble garden lawnmower to the ear-splitting electric guitar, James May returns with a typically wacky account of what makes these great machines work, one piece at a time. Reassembly is merely a form of therapy; something that stimulates a part of my brain that is left wanting in my daily life. When I rebuild a bicycle, I reorder my head. So might you....

Our actions are a direct result of our thoughts. If we have a negative mind, we will have a negative life. If, on the other hand, we renew our mind according to God's Word, we will prove out 'the good and acceptable and perfect will of God' for our lives. The million copy best seller: control the way you think to banish the damaging emotions of worry, doubt, confusion, depression, anger and condemnation.

Suicide is the single biggest killer of men aged 20-45 in the UK. Depression and undiagnosed mental illness are huge contributors to these deaths, as they're often more difficult to diagnose in men. And those men don't tend to talk about the typical symptoms or visit their doctors. Meet Tim. For nearly a decade, he kept his depression secret; it made him feel so weak and shameful, he thought it would destroy his whole life if anyone found out. And Tim is not alone.

Think like a Royal Marines Commando. Build an unbreakable mindset. Become the 0.1%. Historical recruitment campaigns to become a Royal Marines Commando drew on a harrowing but intriguing narrative: 99.9% Need Not Apply. In 2005, only one in a thousand applications for the Royal Marines were...

Mark Forster's book Get Everything Done and Still Have Time to Play took an entirely new approach to time management. One of his most important points was that once we have taken on a commitment, prioritising does not work because we need to do everything relating to that commitment. In the six years since he wrote the book, as he has reached thousands of people through writing, seminars and coaching, he has continued to develop and refine his methods. He has now perfected even more effective methods of getting everything done through the introduction of some radical new ideas.

It's never too late for a comeback! Single mum Jules lives next to a tennis club, but has no plans to play. Especially when her old school crush, handsome doctor Sam Delaney, returns thirty years after he left and is now displaying a killer forehand in direct view of her bedroom window. But when...

An inspiring guide that teaches us how adversity can be an opportunity to make us into stronger, better people. Discover how to rebuild your life after it is broken, repair the cracks, heal emotional wounds, and embrace imperfection. Written by a psychologist, Tomas Navarro, this book explores the Japanese notion of Kintsugi, the ancient Japanese art of mending broken ceramics with gold, leaving visible the repair as a symbol of fragility, strength and beauty.

Three friends. One intestine-eating demon. And a whole lot of blood. Leni was kidnapped and almost sacrificed to the devil as a child. Emerson was a leading heart surgeon until The Incident that left his patient dead. Jasper sees a man in the shadows who likes the taste of blood. They're fine...

The Internet and our phones mean we can work wherever, whenever, and allow us to design our own working lives. In The Multi-Hyphen Method, Emma Gannon teaches that it doesn't matter if you're a part-time PA with a blog or a physio who runs an online jewellery store in the evenings - whatever your ratio, whatever your mixture, we can all channel the entrepreneurial spirit.