Ergebnis von "Swift Reads" in Beziehungen, Elternschaft & persönliche Entwicklung

This is a summary of The Seven Spiritual Laws of Success: A Practical Guide to the Fulfillment of Your Dreams (1994) by best-selling author and New Age thought leader Deepak Chopra. It outlines essential spiritual wisdom for how to achieve success. Success is not simply about acquiring prestige and wealth....

Can’t Hurt Me: Master Your Mind and Defy the Odds (2018) by David Goggins is a memoir about the author’s unlikely rise from a boyhood plagued by violence and poverty into the elite ranks of the US Navy SEALs and high-endurance athletics. By mastering his fear, and pushing his body past its perceived limits, Goggins has achieved more than he ever thought possible.... Purchase this in-depth summary to learn more.

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones (2018) by James Clear is a self-help book designed to drive behavior change over the long term. Built on the notion that small changes can spark powerful transformations, this practical volume explains what motivates human behavior with the goal of showing people how to improve their lives.... Purchase this in-depth summary to learn more.

Dare to Lead: Brave Work. Tough Conversations. Whole Hearts (2018) by social researcher and best-selling author Brené Brown explains how to create an organizational culture built upon principles of vulnerability, connection, and meaning. For 20 years, Brown has researched vulnerability, and Dare to Lead incorporates her extensive data around shame and its cure, empathy; in addition, she interweaves the results of a seven-year education project on vulnerability and leadership, which Brown designed and implemented… 

This is a summary of How to Talk so Your Kids Will Listen & How to Listen so Your Kids Will Talk (1979), which is a guide for parents who want to effectively communicate with their children. The skills contained in the book can be learned and practiced by all parents and, when incorporated consistently, help parents and children build positive relationships with each other....

This is a summary of The 5 AM Club: Own Your Morning, Elevate Your Life (2018) by leadership guru Robin Sharma. It is an inspirational work of fiction. Sharma uses the narrative of a fictional artist, entrepreneur, and tycoon to extol the virtues of rising early every morning.

The Definitive Book of Body Language (2004) by body language experts Allan and Barbara Pease is a comprehensive guide to non-verbal communication. An expanded version of Allen Pease’s Body Language (1981), The Definitive Book of Body Language outlines the basics of body language, including expressions, gestures, and physical movements. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon.)

Self-Compassion: The Proven Power of Being Kind to Yourself (2011) by Kristen Neff is a self-help book rooted in evidence-based psychology. Too often, people suffer from the tendency to critique themselves too harshly....

This is a summary of The Seven Principles for Making Marriage Work: A Practical Guide from the Country’s Foremost Relationship Expert (1999), which provides married couples with a system for evaluating the health of their marriages, as well as tactics for reinvigorating those unions if they become unfulfilling.

Emotional Intelligence (published in 1995, last updated in 2005) by Daniel Goleman is a seminal work about how people recognize, navigate, and manage emotions in themselves and others. Those who can successfully read human moods, including their own, have a high degree of emotional intelligence…Purchase this in-depth summary to learn more.

Fierce Conversations: Achieving Success at Work and in Life, One Conversation at a Time (originally published in 2002, and revised in 2017) is a self-help guide about the importance of frank, empathetic communication. Author Susan Scott believes that, too often, personal and professional conversations are unproductive, or even counter-productive. Purchase this in-depth summary to learn more. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)

The Law of Success (1928) by Napoleon Hill outlines the principles and values that informed his best-known work, Think and Grow Rich! (1937), which was published almost a decade later. By embracing the boundless power of the human mind, anyone can accomplish their wildest dreams....

Get Out of Your Mind and Into Your Life (2005) by Steven C. Hayes and Spencer Smith is a self-help book that encourages people to detach from the causes of suffering, embrace their psychological pain, identify their values, and take action toward those values. Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.

The Surrender Experiment: My Journey into Life’s Perfection by best-selling author Michael A. Singer, is a spiritual memoir that chronicles Singer’s quest to embrace whatever the universe presented to him at any given moment. Singer’s experiment with surrender began in 1970, when he was enrolled in a graduate-level economics program at the University of Florida and realized there was a voice inside his head, often critical and judgmental.... (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)  

No-Drama Discipline by psychotherapists Daniel J. Siegel and Tina Payne Bryson explains how parents can diminish disorder while strengthening their child’s brain. The authors’ approach to discipline, based on the latest in neuroscience at the time of publication, enables parents to turn meltdowns, temper tantrums, and everyday frustrations into teachable moments that strengthen the parent-child relationship. Purchase this in-depth summary to learn more.

Why Does He Do That? Inside the Minds of Angry and Controlling Men (2002) by domestic violence expert Lundy Bancroft is a nonfiction book for those who have experienced or are experiencing intimate partner violence and abuse. Why Does He Do That? outlines types of abuse, including physical, emotional, financial, verbal, and sexual abuse, and provides insight to shed light on the underlying reasons for abusive behaviors. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.) 

Digital Minimalism: Choosing a Focused Life in a Noisy World (2019) shows how social media sites, smartphones, and other modern innovations became major contributors to the rise of depression, anxiety, and loneliness. Author Cal Newport argues that many users have become dependent on smartphones and the applications those phones can access to fill spare moments in their days....

The Power of Your Subconscious Mind (1962), by psychologist Joseph Murphy, outlines principles and techniques for anyone seeking mastery over the mind in the service of health, happiness, success, and fulfilling relationships. Achieving dreams and desires is within reach once obstacles and negative thoughts in the subconscious mind are addressed. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)  

In God Is Not Great: How Religion Poisons Everything (2007), journalist Christopher Hitchens argues that religious faith is not necessary for humanity’s progress. In fact, faith in supernatural beings has slowed scientific advancement, led to human rights violations, and facilitated the creation of totalitarian regime. 

First Things First (originally published in 1994, updated in 2015) by Stephen Covey, A. Roger Merrill, and Rebecca R. Merrill is a time-management book that asks readers to examine their most deeply held values. When people center the things in life that are most important, whatever those may be, triaging a busy schedule becomes an easy exercise instead of an ongoing nightmare....