Ergebnis von "Milkyway Media" in Beziehungen, Elternschaft & persönliche Entwicklung

What makes a man datable? In Models: Attract Women Through Honesty (2011) Mark Manson offers plainspoken dating advice for heterosexual men...

This is an analysis of Discipline Equals Freedom: Field Manual (2017) by Jocko Willink, a collection of tips and strategies for living a disciplined life. Whether one’s long-term goals relate to diet, exercise, or work, self-imposed discipline is a tried and true methodology for reaching an objective.... Purchase this in-depth analysis to learn more. 

“You’re a psychopath” might be a common accusation in bad breakups. But what if it turns out to be true...Get this in-depth summary audiobook to learn more.

Purchase this in-depth summary to learn more about What to Say When You Talk to Your Self (1986) in which self-improvement guru Shad Helmstetter explains how people can gain a sense of inner confidence by changing how they internally address themselves. Most people see themselves as full of boundless promise when they are young.

Buddha’s Brain: The Practical Neuroscience of Happiness, Love & Wisdom (2009), by Rick Hanson with Richard Mendius, combines the ancient wisdom of the Buddha with the latest breakthroughs in neuroscience. Establishing links between contemplative traditions and scientific research, Buddha’s Brain provides practical advice for readers desiring to strengthen their neural states, reduce stress, and increase well being. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)  

The Highly Sensitive Person: How to Thrive When the World Overwhelms You (2013), by Elaine N. Aron, explores what it's like to be a highly sensitive person, or HSP, a personality type characterized primarily by heightened sensitivity to external stimuli. Using case studies, research, and personal anecdotes, Aron, a self-proclaimed HSP, examines the positive and negative effects of being an HSP. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)  

The Wisdom of Insecurity: A Message for an Age of Anxiety (1951), by Alan W. Watts, argues that the cause of human frustration and anxiety is people’s inability to live fully in the present and their futile quest for psychological security. Drawing on Eastern philosophy and religion, with an emphasis on Buddhism, Watts explores why humans are so dissatisfied and unhappy. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)  

A Mind for Numbers: How to Excel at Math and Science (Even If You Flunked Algebra) (2014) by Barbara Oakley is a collection of learning strategies for students of all ages. Too many people falsely believe that they’re naturally deficient in math and science when the real problem is their approach, not their abilities. Get this audiobook to learn more.

In Many Lives, Many Masters (1988, 2008), psychiatrist Brian L. Weiss describes his treatment of a young woman to show how medical science has only begun to comprehend the mysteries of human existence. In 1980, Weiss began to see Catherine, a 27-year-old lab technician employed by the hospital where he practiced, for debilitating fears that included drowning, choking, and the dark.... Purchase this in-depth analysis to learn more.

In Goodbye, Things: The New Japanese Minimalism (2015), minimalist and author Fumio Sasaki explains how readers can improve their lives by reducing the number of possessions they own. By simplifying their belongings and getting rid of anything that isn’t essential, minimalists free themselves from some of the day-to-day stress that comes with ownership, like excessive clutter and time-intensive upkeep...

High Performance Habits: How Extraordinary People Become that Way (2017) is a self-help book by motivational guru Brendon Burchard. Addressing high achievers who want to maximize their professional performance and live a meaningful life, Burchard boils success down to six high-performance habits.... Purchase this in-depth analysis to learn more.

The Blue Zones of Happiness: Lessons from the World’s Happiest People (2017) by Dan Buettner explores how personal choices, cultural milieu, and geographical location all help promote happiness. Buettner draws lessons from cultural practices in some of the world’s "Blue Zones", or geographic areas where the population tends to live long, happy lives.... Purchase this in-depth analysis to learn more.

In The Slight Edge: Turning Simple Disciplines into Massive Success and Happiness (2005), author and entrepreneur Jeff Olson explains how motivated individuals can reap tremendous benefits from cultivating simple, positive habits. Although good fortune can appear to manifest overnight, success is usually the result of years spent consistently making the right choices.... (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon.)  

Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed (2019) by author and psychotherapist Lori Gottlieb is a memoir about the process of psychotherapy. When Gottlieb’s boyfriend broke up with her because he didn’t want to help raise her eight-year-old son, she felt blindsided, which led her to seek therapy. Purchase this in-depth audiobook to learn more. 

In Get the Guy (2013), Matthew Hussey promises to teach women how to meet, attract, and satisfy the right guy. By understanding how men think and what they want in a romantic relationship, a woman will be better able to find the perfect partner.... Purchase this in-depth analysis to learn more.

Attached: The New Science of Adult Attachment and How It Can Help You Find - and Keep - Love (2010), by Amir Levine and Rachel Heller, shares straightforward tips for how to diagnose and fix conflicts that originate in a couple’s attachment styles. Attachment theory studies individual comfort levels with emotional intimacy.... (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)  

Find Your Why: A Practical Guide for Discovering Purpose for You and Your Team (2017) by Simon Sinek with David Mead and Peter Docker is a step-by-step manual for individuals and organizations that wish to identify a sense of purpose. It shares practical strategies for exploring professional values that are deeply felt but difficult to articulate. Get this in-depth analysis to learn more.

Crucial Accountability (2014) was written by the founders of the management consulting firm VitalSmarts as a companion book to Crucial Conversations: Tools for Talking When Stakes Are High (2013). It addresses how to proceed when a person who is relied on, such as an employee or a family member, fails to live up to a work assignment or personal commitment, or engages in negative behavior. Purchase this in-depth analysis to learn more.

Harvard psychologist Steven Pinker’s The Better Angels of Our Nature: Why Violence Has Declined (2012), is a robust tour of progress in human civilization across several centuries. Despite commonly held perceptions, influenced by a news media which incessantly dwells on the worst aspects of society, humanity has become less, not more violent over time...

In Lying (2011), author and podcast host Sam Harris argues that telling the truth is an ethical imperative. Harris examines the nature of lies and what drives people to deceive others intentionally...