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War is the most ancient and primitive way of dealing with conflict. According to yoga, stopping the cycle of war requires delving into the subtle causes underlying material desires and religious differences. These are selfishness, ego, greed, ethnocentrism, and sense of inferiority. Because of these attributes, we fail to do what we know is right, and persist in doing what we know is wrong. In the scriptures, this phenomenon is called killing the conscience. Drawing on the philosophy of yoga and other spiritual systems, Why We Fight: Practices for Lasting Peace offers practical tools for self-transformation.

"Tarana Burke, I just finished Unbound. Searing. Powerful. Needed!! Thank you." —Oprah “Sometimes a single story can change the world. Unbound is one of those stories. Tarana’s words are a testimony to liberation and love.” —Brené Brown One of BookPage's 10 Best Audiobooks of 2021...

In November 2000, Chicago journalist and music critic Jim DeRogatis received an anonymous fax that alleged R. Kelly had a problem with “young girls”. Weeks later, DeRogatis broke the shocking story, publishing allegations that the R&B superstar and local hero had groomed girls, sexually abused them, and paid them off. DeRogatis thought his work would have an impact. Instead, Kelly’s career flourished. No one seemed to care: not the music industry, not the culture at large, not the parents of numerous other young girls. But for more than 18 years, DeRogatis stayed on the story.

Are you still carrying the weight of an emotionally abusive relationship long after it’s ended? Struggling to break free from the heavy chains of a trauma bond that keeps pulling you back? Jennifer Alushan, an experienced educator with several degrees in education and specialized training in trauma processing, guides you on this journey of recovery and self-empowerment.

Kateryna ha 28 anni, ha fatto la modella, ha amici sparsi per l'Europa e all'inizio del 2022 spera che in Ucraina scoppi la guerra: «Non sono così vile da augurarmi di vivere sotto il ricatto di Vladimir Putin per anni, contando sul fatto che il compito di affrontarlo spetti poi a un'altra generazione invece che alla mia». Oggi Kateryna è un soldato. Assim ha 23 anni, studia Ingegneria aerospaziale all'università di Teheran e dal giorno in cui Mahsa Amini è morta, il 16 settembre 2022, con il suo gruppo ha cominciato a scrivere il nome di Mahsa nei bagni delle università e nei vagoni dei treni.

Estaba la pájara pinta sentada en un verde limón se ha vuelto, con el tiempo, un hito en la literatura colombiana y uno de los textos más estudiados para entender el origen de la violencia que todavía hoy azota a este país. Su lenguaje fresco, ágil y rico ha permitido que la novela perdure y que cada día sea más valorada por las nuevas generaciones.

When Seconds Count is a comprehensive street smart self-defense book instructing law abiding citizens how to protect themselves against the mounting threat of violent crime. You can't learn this in a Karate class or mixed martial arts school. In fact, there are many instructors out there who are doing a lot more harm than good by making people believe they are trained to cope with vicious street criminals. Truth is, the martial arts techniques that score points and win trophies could get you killed in real-life self-defense encounters.

In her first full-length book, Lucia Osborne-Crowley writes about the secrets a body keeps, from gender identity, puberty, and menstruation to sexual pleasure; to pregnancy or its absence; and to darker secrets of abuse, invasion, or violation. The voices of women, trans and nonbinary people around the world, and the author’s own deeply moving testimony, cohere into an immersive polyphonic memoir that tells the story of the young person’s body in 2021.

“Just as much an investigator as a memoirist, Nevils attempts to tunnel through the lurid details and the #MeToo boilerplate and unearth something much knottier.” —The Atlantic A powerful and personal examination of our most persistent and dangerous misunderstandings, myths and stereotypes...

Do you feel like you have to walk on eggshells around your partner? Are you unhappy in your relationship, but can't bear to pull yourself away from it? Do you feel inadequate and sometimes deserving of the treatment you get? Recognize that your partner is your manipulator and abuser - don't allow them to force the upper hand. Mind Games uncovers a host of underhanded, sneaky, and malicious emotional manipulation tactics that manipulators and abusers use to beat you down and control you.

A revelatory look at why we dehumanize each other, with stunning examples from world history as well as today's headlines. 

‘The Grip of Childhood Sexual Abuse’ tells the story of our healing journey to overcome the impacts of our abuse. Tragically victims unknowingly accrue many syndromes and disorders as a direct result of enduring sexual abuse over a long period of time. We believe we can help victims by sharing what we've learned. Through recognizing our own strengths, we can encourage others to shed the self-limiting beliefs trauma survivors often unconsciously own.

Boxing legend Christy Martin was a trailblazer in the ring and continues to be an inspiration to female fighters across the globe. She is without a doubt the most important woman in the history of female combat sports. But behind the scenes Martin was in a losing battle, unable to express her true sexual identity and struggling to survive sexual and domestic abuse at the hands of her husband. In Fighting for Survival: My Journey Through Boxing Fame, Abuse, Murder, and Resurrection, Christy Martin recounts her harrowing yet inspiring story.

In Making Monsters, David Livingstone Smith offers a poignant meditation on the philosophical and psychological roots of dehumanization. Drawing on harrowing accounts of lynchings, Smith establishes what dehumanization is and what it isn't. When we dehumanize our enemy, we hold two incongruous beliefs at the same time: We believe our enemy is at once subhuman and fully human. 

Ted Bundy’s Murderous Mysteries is a deep-dive into the archival record of the America’s most notorious serial killer. It’s a veritable goldmine of information on Bundy, his victims, and this very voluminous case. Written by the foremost authority on Ted Bundy, this latest examination of this brutal serial killer contains new, revealing, and never-before-published interviews with those close to Bundy, close to his victims, and a potential victim who barely escaped his clutches.

Listen to the audiobook for an exclusive interview with Hollie and her good friend, radio presenter Gemma Cairney Hollie has also included a special poetry reading in memory of her grandmother, and an exclusive preview of poems from her next book 'One of the best poets we have' MATT HAIG 'She...

Dr. David Clarke, a licensed psychologist specializing in marital therapy for more than 30 years, wants to help you make the break from your abusive relationship. Whether or not divorce is on the horizon is beside the point. You need to get out, so you can sort it out. Dr. Clarke understands this journey won’t be easy. That’s why he provides a step-by-step plan that includes practical advice, as well as biblical guidance. Let this audiobook help you get away from your abuser, so you can give your marriage the best chance to succeed.

This easy-to-understand book explains the standard process from start to finish - through being completely bowled over and convinced that one has found their true soul mate to the games and tests narcissists play once the partner has been successfully seduced. This is a form of narcissistic handbook, essential to keep close at hand when our head is saying one thing but our heart is saying another.

From Sarah Weinman, author of Scoundrel and The Real Lolita, comes an eye-opening story about the first major spousal rape trial in America and urgent questions it raised about women’s rights that would reverberate for decades. In 1978, Greta Rideout was the first woman in United States...

Brought to you by Penguin. LONGLISTED FOR THE 2025 WOMEN'S PRIZE FOR NON-FICTION Discover the essential, must-read book about how the UK legal system is failing women, as told by one of Britain’s foremost lawyers. For more than quarter of a century, Harriet Wistrich has fought the corner of...