Ergebnis gesprochen von "Sam Scholl" in Seelische & Geistige Gesundheit

Range: Why Generalists Triumph in a Specialized World (2019) by David Epstein is an argument about why generalism serves people better than narrow specialization. Deliberate practice, or the idea that any skill can be mastered with 10,000 hours of focused attention, only works in limited contexts...purchase this in-depth summary to learn more.

The Abhidharma, one of the three major text collections of the original Buddhist canon, frames the psychological system of Buddhism, explaining the workings of reality and the nature of the human mind. Because of its complexity, the Abhidharma has traditionally been reserved only for academic or monastic study; now, for the first time, clinical psychologist Beth Jacobs brings this dynamic body of work to general listeners, using practical explanation, personal stories, and vivid examples to gently untangle the technical aspects of the Abhidharma. 

Malcolm Gladwell's David and Goliath: Underdogs, Misfits, and the Art of Battling Giants is a book about perceived disadvantage. People with few resources or certain disadvantages may seem weak and unlikely to win. However, in many cases, the same factors that make underdogs seem weak gives them built-in advantages. Underdogs are much more likely to win than people think.

Although history is populated by famous and even notorious egomaniacs, the most influential and successful people were more often those who focused on their life's work with humility and dedication. Compare, for example, the outsized ego of Napoleon, whose grandiose imperial ambitions ended in shame and exile, with the character of American general William Tecumseh Sherman. After retiring from the military, he refused to run for president.

Change Your Brain, Change Your Life by psychiatrist Daniel D. Amen is a nonfiction book based on the idea that brain functioning can be improved, and such improvement can drastically change lives for the better. Amen's approach to healing the brain is based on more than 100,000 scans he and his colleagues have conducted at the Amen Clinics, a medical facility that adopts an integrated approach to brain health. Please note: This is key takeaways and analysis of the book and not the original book.