Zeigt Titel in Sucht & Suchtprävention

This concise, practical guide is written for men who want clarity, discipline, and measurable progress. It cuts through hype and moralizing to explain what semen retention is, why men choose it, and how to practice it without obsession or burnout. The emphasis is on focus, energy management, and self-command—not dogma. You’ll learn how sexual impulse affects attention, mood, and motivation, and how redirecting that drive can sharpen work, training, and relationships.

Why do so many women drink and eat to excess and then spend their days regretting it? An expert on women and depression explains what can be done to treat and prevent it. Depression is a common and debilitating problem among women, though it rarely occurs in a vacuum. As Susan Nolen-Hoeksema's...

Bestselling author and renowned Buddhist teacher Noah Levine adapts the Buddha's Four Noble Truths and Eight Fold Path into a proven and systematic approach to recovery from alcohol and drug addiction—an indispensable alternative to the 12-step program. While many desperately need the help of...

The rollicking true story of a trio of gamblers hell-bent on beating the house, who used their ingenuity to rake in hundreds of millions of dollars, transforming the way betting games are played. In the late 1970s, three men declared war on the casino. They were card counters and misfits who...

Recover in Color contains 52 lessons, with a weekly journal prompt of four discussion questions. Using a biblical worldview, Recover in Color contains 13 lessons in four categories: developing a sense of self, emotional literacy, boundaries, and spirituality. There is something here for everyone working a recovery program. This audiobook is also beneficial for family members of those in recovery programs. Recover in Color is a fresh approach to rehabilitation that incorporates the classic principles that have passed the test of time.

Victoria Vanstone grew up in 1980s England in a happy home full of laughter, booze and a disturbing amount of fancy-dress parties. From her youthful days downing cheap wine at the local park to dodging disastrous relationships, her reliable mate alcohol was never far from reach. Eventually, Victoria found herself with a husband and a child on the way. After sobering up for her first pregnancy, becoming a boring, bottom-wiping, cleaning machine meant she soon returned to her binge-drinking ways, and had to grapple anew with the habits and beliefs that had gone unchecked since childhood.

In this hope-filled approach to spiritual and personal growth, the 12 Steps of Alcoholics Anonymous are uniquely interpreted to speak to everyone seeking a freer and more God-centered life. This special rendering makes them relevant to those suffering from specific addictions - alcohol, drugs, gambling, food, sex, shopping - as well as the general addictions we wrestle with daily, such as anger, greed, and selfishness.

Noch Spaß oder schon Sucht? Die Diagnose "Gaming Disorder" wird kontrovers diskutiert. Sie bezeichnet eine Abhängigkeit von der Nutzung sogenannter Neuer Medien. Dieser Ratgeber beantwortet Fragen wie: Bin ich schon süchtig? Warum ist die virtuelle Welt für mich spannender als das "Real Life"? Wieviel surfen/spielen ist noch "normal"? Wer und was kann mir helfen, meinen Medienkonsum zu reduzieren? Hier wird das Surfen und Spielen nicht nur negativ gesehen, denn die beiden Autoren spielen selbst gerne.

"La Luz de tu sombra" Guía de viaje para que conozcas tu sombra que resulta en una magnífica receta para los problemas no resueltos. Si no conoces tu sombra y la niegas, ella decide por ti, te controla, te provoca más dolor y es capaz de destruir lo que amas. El auto-sabotaje, los malos hábitos y las adicciones forman parte de ella. Cuando la conoces, de ser un temible enemigo, pasa a ser tu mejor aliado. ¡Logra vivir tu vida en una forma más plena, creativa, e incluso, divertida!

Plant medicine? The moon typing? It probably seems incomprehensible. Gerard Armond Powell was a rags-to-riches success story - a member of the one percent - but also an extremely unhappy person with multiple addictions. On a fast track to destroying every relationship that ever mattered to him and considering suicide, he was looking for a miracle, a way out. He found it in the form of plant medicine and a shaman who introduced him to the truth of his life, and laid the groundwork for a psycho-spiritual journey that would lead him to reconnect with his soul, heal addictions, and more.

Read by the author. WINNER - 2025 Outreach Resource of the Year for Social Issues Discover how to move from fear and frustration to hope and confidence as you support your children in developing a healthy, God-honoring sexuality. Author, speaker, and mom of four, Greta Eskridge, equips parents...

The book Sexaholics Anonymous is the basic text for the Twelve-Step fellowship of Sexaholics Anonymous (SA). SA members call it the White Book due to its plain white cover. It offers a solution to the problems of lust, sex, and pornography addiction.

This compassionate 365-day sobriety guide is designed to help you navigate your first year alcohol-free, whether you’re on Day 1, Day 91, or starting over again. Through one honest, gentle passage each day, it offers encouragement, mindset shifts, and practical reflections that support real healing without shame, pressure, or perfection. Rather than focusing on “giving something up,” this guide reframes sobriety as gaining your life back, rebuilding confidence, calming anxiety, breaking the shame cycle, and creating emotional resilience one small intention at a time.

The first 90 days of sobriety can feel overwhelming—but they are also the most important days in recovery. If you have recently stopped drinking or using drugs, you may already know that early recovery is not just about quitting substances. It is about surviving cravings, rebuilding your life...

Ten years after her E! reality TV show Rob & Chyna aired, the entrepreneur and actress formerly known as Blac Chyna is subverting expectations and sharing where her faith walk is taking her. For years, Angela White’s public persona and private life was that of the Kardashian-adjacent Blac...

Sister Maurice is a fun and exciting speaker.

This easy-to-follow guide will help you rewire your brain to break free from alcohol, making sobriety feel natural—without the struggle.

Guided Meditation & Hypnosis to Quit Porn is an innovative and comprehensive guide designed to tackle the often misunderstood and underestimated challenge of pornography addiction. This book delves into the psychological, emotional, and neurological aspects of addiction, offering listeners a deep understanding of how habitual behaviors form and how they can be transformed.

Why Don't You Drink Alcohol? is here to bust some serious myths about ladies and libations. It's your go-to guide for all the sober-curious women out there and a friendly reminder for ladies in sobriety about why they swapped pinot for Perrier in the first place. Penned by Sienna, an ex-actress who traded stage scripts for sobriety journals, this audiobook is a candid chronicle of her journey from living sober through Alcoholics Anonymous to living it up, sans the spirits.

Since the advent of the internet, it has become increasingly obvious that our society suffers from a pornography problem—and Orthodox Christians are no exception. While many practical resources are available to help those who struggle with pornography use, these fail to address the problem at its deeper, spiritual root.