von "Gabor Maté - foreword M.D" in Gesundheit & Wellness
In an Unspoken Voice
How the Body Releases Trauma and Restores Goodness
Peter A. Levine Ph.D., Gabor Maté - foreword M.D.
Spieldauer: 12 Std. und 9 Min.
4.5 out of 5 stars
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In this culmination of his life's work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress scientist, and a keen observer of the naturalistic animal world to explain the nature and transformation of trauma in the body, brain and psyche. In an Unspoken Voice is based on the idea that trauma is neither a disease nor a disorder but rather an injury caused by fright, helplessness, and loss that can be healed by engaging our innate capacity to self-regulate high states of arousal and intense emotions.