Ergebnis von "Eureka" in Gesundheit & Wellness

Quiet, by Susan Cain, exemplifies the latest research findings about the opposing characteristics of introverts and extroverts....

NeuroTribes: The Legacy of Autism and the Future of Neurodiversity seeks to unearth what autism is and why it remains a mystery. Hans Asperger, a researcher and pediatrician working at the University of Vienna, first identified the disorder as occurring in many different forms and severities on a spectrum and saw the link between autism and high intelligence in areas such as music and mathematics. He called his patients little professors....

Brain Maker details the complex microbiome that lives in the human gut and how they affect the brain. Rising rates of Alzheimer's disease, mood disorders, attention deficit hyperactive disorder (ADHD), multiple sclerosis, autism, and other conditions are linked to imbalances in the thousands of microorganisms that colonize the gut, primarily bacteria. This companion to Brain Maker includes an overview of the book, important people, key takeaways, a review of the book, and much more.

Christiane Northrup, MD's Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being is a self-help book directed at older women, to whom she offers extensive advice on how to live an ageless life unbound by the cultural stereotypes of aging. This companion to Goddesses Never Age includes an overview of the book, important people, key takeaways, analysis of key takeaways, and much more.

Please note: This is a companion to the book and not the original book. The Net and the Butterfly (2017) by executive leadership experts Olivia Fox Cabane and Judah Pollack is a nonfiction book that demystifies the concept of breakthroughs, or specific times when a person is able to transcend previous limitations or thinking.

The End of Dieting by Dr. Joel Fuhrman is a nonfiction book that espouses a natural approach to nutrition, weight loss, and longevity. Dieting is ineffective for weight management.

Please note: This is a companion to the book and not the original book. Guide to Dr. Richard P. Jacoby's and Raquel Baldelomar's Sugar Crush.

Please note: This is a summary, analysis, and review of the book and not the original book. This summary contains an overview of the book, important people, key takeaways, and analysis of key takeaways.

Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health, originally published in 2011, is a passionate manifesto deriding modern wheat. Author William Davis identifies human consumption of gluten as the chief culprit in many common health ailments.

Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss by Joel Fuhrman, MD, is a book designed to help Americans achieve and sustain healthier lifestyles, particularly in terms of their eating habits. Although the United States is an educated and prosperous nation, Americans sometimes suffer terribly when it comes to their health. The incidences of heart disease and cancer continue to rise, and those who don't suffer early deaths from preventable diseases often live with chronic ailments like diabetes instead.

Gary Taubes' Why We Get Fat and What to Do About It addresses the main culprit responsible for people putting on too much weight: carbohydrate consumption. It also suggests the way to slim down, which is to simply stop eating carbohydrates....

Codependent No More, by Melody Beattie, is a self-help book that explains codependency and how to overcome it. Originally published in 1986, it was written before codependency was fully acknowledged in the mental health profession....

The Fast Metabolism Diet by Haylie Pomroy and Eve Adamson is an instructional overview of the diet plan Pomroy developed in her work as a dietician for a range of athletes and celebrities. The diet's objective is to repair dysfunctional metabolic processes to make the body more likely to burn food as fuel rather than storing it as fat.

Gut by Giulia Enders is a thorough introduction to the most recent scientific discoveries and theories about what happens in the human body's digestive system, from ingestion to digestion. This companion to Gut includes an overview of the book, important people, key takeaways, analysis of key takeaways, and much more.

David Brooks' The Road to Character examines how cultural and personal morals have altered over the last century, creating a world where virtues that were once considered poor character are now revered. This companion to The Road to Character includes an overview of the book, important characters, key takeaways and analyses of those key takeaways, and much more.