Ergebnis von "E. Norris" in Gesundheit & Wellness

Whether you're considering going vegan or just want to learn more about plant-based nutrition, Vegan for Life is your comprehensive, go-to guide for optimal healthy eating. Registered dietitians and long-time vegans Jack Norris and Virginia Messina debunk some of the most persistent myths about vegan nutrition and provide essential information about getting enough calcium and protein, finding the best supplements, and understanding the "real deal" about soy.

The vagus nerve is the most complex and extending nerve system in the human body, with connections to virtually almost all areas of the body. It facilitates some of our body's essential processes, such as moderating heart rate and blood pressure and formulation of antibodies against infections and diseases, among many others.

Deep down our hearts are always longing to embody more awareness, kindness, and presence. Here is a little book of heart-full ways to grow. Over time a practice can become an intimate companion on the way, one that helps us to inhabit and express our essence and so to live authentic lives with joy and gusto.

Mama Is Still Here! is a true story of an educated and accomplished African American woman who was raised in the state of Mississippi between the 1940s and 1960s. Daisy: a wife, mother, and everyone's favorite sister, aunt, and friend is admired for her swagger and confidence. But she finds her life spiraling out of control because of impaired memory lapses due to Alzheimer's disease. The devastating diagnosis crushed Daisy and her husband's world, and the world of their adult children.