Ergebnis für "jonah" in Hygiene & gesundes Leben

Improvement Labs is a health & fitness podcast hosted by Kinesiology graduate and personal trainer Jonah Crowley. It blends neuroscience, psychology, philosophy, and physiology into practical tools you can use to rewire your brain, rebuild your body, and transform your life.

Everyone has interesting stories - let's explore, learn, and grow together on the Jonah Faulkner Podcast.

'Empower Your Journey: Unlocking the Magic of Choice and Decision-Making with a 'Challenge Accepted' mentality!'The podcast is intended to help people, from all walks of life, cross over on how to use their personal power to choose and make powerful, meaningful, purposeful and deliberate decisions to propel themselves forward toward growth and development, healing and self-empowerment. All of us are faced with challenges, goals and tasks on a daily basis. Many go into these challenges with a defeated mentality, fear, stress, trepidation, resentment and other negative feelings. Choosing to ...

Bite-Sized Wisdom to Enrich Everyday Life.Get access to the AD-FREE feed + Recieve bonus episodes by subscribing on patreon.com/TOLclubThe world is beautiful, full of fascinating people, and people I love, and I'm so lost in neurotic thought that I'm missing... most of it. I'm an overexaminer.Why, when scubadiving in the Great Barrier Reef, instead of drinking in the marine wonders, am I just replaying that time I was picked last in P.E. basketball?Why, at a close friend's wedding, did I miss half the groom's speech because I was thinking about my crap haircut.If that sounds like you too, then...

I'm 35 years old and have been smoking pot for the last 12 years. The last 8 years or so I have been a daily smoker. Marijuana is my source of guilt/shame and I have tried to quit multiple times in the past. If you know that weed has held you back from meeting your potential, welcome to the club. This podcast is an attempt to help me find others who are on this journey and to help us all stay the path. **as of June 30 2022 I'm trying to find ways to support keeping the show online (12 bucks a month ya know). Required disclaimer: As an amazon associate I earn from qualifying purchases.

Ein Leben ohne Social Media ist heutzutage fast nicht mehr vorstellbar. Ich glaube, dass ein bisschen "Digital Detox" oder eben "Social Media Distancing" Wunder wirken kann und mache den Selbstversuch. Nach 12 Jahren mehr oder weniger täglichem Social Media Konsum, habe ich am 01. Januar 2021 meinen Haupt-Social-Media-Kanal deaktiviert und alle Social Media Apps gelöscht. Die nächsten Wochen werde ich also ohne Facebook, ohne Messenger, Instagram, Twitter u.s.w., verbringen und dokumentieren, was sich dadurch bei mir verändert. Außerdem möchte ich während dieser Social Media Abstinenz ...

Dr. Genevieve Lee has been practicing Traditional Chinese Medicine for almost 30 years, holding a PhD and owning her practice, The Phoenix Eastern Medicine Center, where she focuses on acupuncture and medical massage therapy. Join her as she explores the ancient healing practices and the wild life experiences that have helped her navigate life until now. Dr. Lee is joined by Jonah Maryles, an eager learner and lover of self-work, offering fresh perspective and his personal journey of growth. Join them weekly, anywhere podcasts are streamed!

Almost lost in history, turmeric has found a recent rise in modern popularity of one of the most useful medicinal herbs around! Many people around the globe are finally starting to appreciate the herb as a natural cold fighter, muscle pain reliever, bacteria-killing machine! Find out how this old herb was used in Ayurvedic medicines to cure illnesses for thousands of years before we finally realized its potential.

Do you suffer from sleeplessness often? Don't you wish that you could sleep like a normal person, seven to nine hours a night? Stop settling for cat naps, and start knowing how to cure your insomnia naturally!

Honey has an incredibly rich history, not only because of its delicious taste but also because of its amazing health benefits. Honey is easily one of the most accessible healthy superfoods around these days, so there's no reason to not find out how you can start living more healthily today!

Have you ever tried to quit smoking? Maybe you've considered it, but always feel like you'll never be able to. The sad truth is that the vast majority of people who try to quit smoking usually end up with a cigarette for one reason or another. This book contains everything you need to know about how to quit your habit, and how to avoid starting back up again!

Oftentimes we find ourselves feeling motivated for a week or even a month to exercise and get back into shape. Sadly, this motivation tends to fade, and we start back at square one. Not anymore! With this 15-section audiobook, you will find everything you need and more to get you on your way to your desired weight once and for all!

Are you tired of having to drag through autumn and winter while constantly feeling sick? Maybe you've wanted to find some relieving exercises or recipes? With this book all about common cold and flu relief, you'll find yourself enjoying life without a fever, runny nose, or any sickness at all!